My most-recent favorite book is Face to Face: Knowing God Beyond Our Shame (2023) by Fr. Stephen Freeman. Freeman is an archpriest in the Orthodox Church in America so, for me, he adds an interesting lens to look at life in Christ. I admit I am more familiar with the “Orthodox” church of the first 500 years of Christianity than I am with the one growing up in the United States, so I am enjoying his helpful reframing of how we understand shame through informed by some very old theology with some psychology thrown into the mix.

Jesus enters our shame
The Bible beautifully describes how Jesus is healing our toxic shame and teaching us to endure the reformative and sometimes transformative value of our natural shame responses. Freeman says:
The drama of salvation is described in this divine reversal: God has come among us in Christ, emptying Himself of His glory. Instead of glory, He enters into shame—even the shameful death of the Cross. And entering into that shameful death, He destroys death and ascends in glory. He conquers death by death. He overcomes shame by shame.
That summary may sound a bit foreign to your ears, not because it is foreign to the Bible, but because most American Christians have been taught Jesus came to solve our sin problem. We’ve been taught that sin leads to death rather than death leads to shame and then sin. But look at two iconic pieces of scripture on the subject and see where the Bible starts the discussion:
I gave my back to the smiters, and my cheeks to those who pulled out the beard; I hid not my face from shame and spitting. — Isaiah 50:6 (RSV)
Jesus is the suffering one Isaiah was talking about. He did not hide from the shame we experience, like we do. Many newer English translations trade the word “shame” here for “insults,” keeping the experience about abuse from oppressors. But the older versions are more correct, I think. Because there is an inner experience of injury to the soul the Messiah is entering as well as an outer. The Orthodox Jewish Bible expands it well for us:
I [Moshiach] offered My gev (back) to them that deliver blows, and My lekhi (cheeks) to them that pulled out [the beard]: I hid not My face from kelimot (humiliations, shame) and rok (spitting, saliva).
Paul makes it clear that the Savior‘s main target for our redemption is our shame. Jesus frees us from our slavery to death and sets humanity on a corrected course toward the fullness of our glory. Jesus left his joy and freedom behind in order to become small enough to fit into our shrunken humanity, bound by the shame of our bondage. He did not dominate us with his splendor
but emptied himself,
taking the form of a slave,
assuming human likeness.
And being found in appearance as a human,
he humbled himself
and became obedient to the point of death—
even death on a cross. — Phil 2:7-8
So please dial down the punitive theology
Since the lawyers and governmental types took over theology in the 1600’s, the preponderant image of the Lord’s work on the cross has been penal, meaning it is a courtroom drama. It says we are sinners who deserve to be punished and only God can stand in for us. He takes our blame because someone needs to be blamed. The most important thing is: who is right and who has rights.
The substitution analogy is not useless. But it breaks down if you push it too far, since it would mean the work of Jesus was about God not being able to let injustice pass unpunished, so he punished himself (or, as some object, abused his Son). What’s more, the actual perpetrators of sin do not receive the “justice” warranted since someone else took it. The Bible does paint the substitutionary atonement picture in serval places, but I think it was meant to be more metaphor than logistics. Paul, in particular, thinks law, in general, and the Mosaic Law, in particular, is a tutorial for something greater, not an everlasting rubric, since Jesus is the definition of the law and the law is love.
Rather than just solving the problem of sin and the resulting guilt, Jesus is entering our shame. In our era people have solved the problem of sin by acting shamelessly. Donald Trump is the flowering of that method. I have often said that Larry David was the prophet of that new “freedom.” But even though people have tried to change the subject, shame keeps bubbling up. My clients keep revealing to me how our trouble with shame will never be “rediscovered” after this generation is done with its version of fig leaves; it is an ongoing, core experience everyone has been weathering since childhood. It is setting the course of our relationships and coloring how we see ourselves. Freeman says,
We are unaccustomed in our culture to thinking of sin and shame as sharing a connection. We have been formed and shaped in the world of guilt and punishment. If we experience shame, we suppose, it is because other people are seeking to shame us. Thus we are likely to imagine that the shame in our lives is external, the result of social ills. If we fix society, our shame will disappear. This is not a surprising approach, given that our habits have long been directed toward sin as an external problem. But other people, regardless of our situation, are not our problem. The French philosopher Jean-Paul Sartre said, “Hell is other people.” He must not have spent much time alone.
We are carrying the problem — and it is not just about doing the right thing or not. Our problem is about not being in right relationship with God, ourselves and others. Our lack of communion with God leaves us ashamed of our fraudulence and incapacity.
It is death that shames us
Back when I was a boy Baptist, sin was that main topic. There was a list of things in the back of the hymnal we were to do and not to do if we intended to be a heaven-bound Baptist. The covenant included being “exemplary in our deportment” (which in our church included not dancing, smoking or card playing), and abstaining “from the sale and use of intoxicating drinks as a beverage” (which is self-explanatory). Our leaders had been influenced by the “holiness doctrine” that purported to perfect us and we determined to be pure. I was ashamed of not being pure and I was not that bad before I was given the assignment!
The theology was so much about me choosing, the whole thing became more about my holiness than God’s! It took a long time to learn the Adam and Eve story is not about “You idiots, you disobeyed God and now you will be punished forever when you could have had the Garden of Eden!” It is more about “You poor people! You got out of communion with God. You turned your backs and now you are dying. You were meant to live forever.” My shame was not about my inability to do everything right. It was about being out of communion with God. With my non-Christian clients I can help identify the shame, which is often hidden under self-destruction or avoidance. But it is hard to cure it if one goes at it on their own steam, even when your therapist loves you! Freeman says:
Sin is much better understood as disease, fatal in its consequences. Sin, in a form of shorthand, can be described as “death at work within us.” At its most fundamental level, sin is the rupture of communion. We were created for a life of communion with God. In our sin, we have severed that communion and become strangers to God. Indeed, we have become strangers not only to God but to creation, to other people, even to ourselves. In an interesting side note, the secular shame researcher Gershen Kaufman describes shame as “broken communion.” Shame itself is not sin (or even sinful). Rather, it is an emotional signal that accompanies severed communion. It is, therefore, one of the things that sin feels like.
In John 6, Jesus teaches us about the mystery of communion with Him.
“I am the living bread which came down from heaven. If anyone eats of this bread, he will live forever; and the bread that I shall give is My flesh, which I shall give for the life of the world. . . . Most assuredly, I say to you, unless you eat the flesh of the Son of Man and drink His blood, you have no life in you. Whoever eats My flesh and drinks My blood has eternal life, and I will raise him up at the last day. For My flesh is food indeed, and My blood is drink indeed. He who eats My flesh and drinks My blood abides in Me, and I in him.” — John 6:51, 53–56
I think my childhood teachers taught on these verses. But I think they were mainly talking , as usual, about how Jesus would raise us up on the last day if we trusted in his work on the cross. For me, and many others I suspect, most of what was happening in the mind of my teachers happened in the past. The communion ceremony was like the pledge of allegiance to the Christian constitution more than an emblem of the present communion we were experiencing and deepening. As I remember, if one didn’t “take communion” it usually meant they were too ashamed of themselves to dare. Ugh.
The shame of not being qualified to take communion due to sin and shame turns the Lord’s teaching on its head, doesn’t it? Jesus invites us to live, not die — the fact that we may be as good as dead right now is his main interest. No matter how much we think our good behavior or genius will keep us alive, we are all going to die — that is, we will be given over to the death we prefer if we do not commune with Jesus and live forever with him. Freeman says:
We were created to live in communion with God. His life is our life. When we read about the creation of Adam, we see that he becomes a “living soul” when God breathes into him. Without the life of God, we are dead clay. The warning regarding the Tree of the Knowledge of Good and Evil is not a threat of punishment; rather, it is a warning that eating of it will result in death. To break communion with God by ignoring His commandment is to live as though we had no need of God. It is to spit His breath back at Him and demand that we live alone. The result is death, and with the alienation of death, we enter into its companion: shame.
Communion with God is a breath by breath, moment by moment, day by day, year after year experience of discerning and moving with the Spirit. Not doing that is the essence of sin and the seed of the frailty and worthlessness we experience as shame. I do think people perfect their capacity to be OK with their shame. But I say human life without God is, in the end, no life at all, even if some people purport to be happy with their self-selected nothingness.
If you sit down with your frailty, worthlessness or nothingness, you might feel an intolerable shame well up in the silence. Memories, faults, criticisms, or scorn might start collecting. Jesus will enter that place in you just as he willingly and lovingly entered humanity. His presence is divine therapy that heals our shame. As Jesus says, “I have come that they may have life, and that they may have it more abundantly” (John 10:10).
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Today is Aidan of Lindisfarne Day! Connect with him at The Transhistorical Body.

















DaVinci’s Vitruvian Man put’s the idea of the dangerous kind of autonomy into a picture. The circle represents divine or spiritual perfection (cosmos), while the square represents the material, earthly world. By bridging both, the figure highlights the human body as a microcosm of the universe. Humans are central, especially men.

