Tag Archives: Eugene Peterson

Active imagination can deepen your life: A four step process

A life in the Spirit, Psychological growth, Spiritual direction, , , ,
L’atmosphère Météorologie by Camille Flammarion, ca. 1888

Most of us could use a tool (or twelve) to deepen our spiritual awareness. What I mean by “spiritual awareness” is the ability we all have to experience the Spirit of God. If you don’t relate to God personally, then I mean your ability to experience the “numinous,” the outside-my-understanding events that stay with us throughout our lives, even after we’ve tried to explain them away. You may have been ordered to repress or deny that capacity for a variety of reasons. For instance, one genius-of-a-friend reported for med school at Jefferson U. and was quickly told his faith had no place in the upper realms of research for which he was headed. The order to squash his spiritual awareness was direct and not implied! You may have been squashed too!

So most of us could use a tool to help us deepen our spiritual awareness. We’ve all got it, but we have a lot of reasons we have not been using it. Active imagination is such a tool (much like dream work last week). The idea is fairly easy to understand, since it relates to the fantasies that regularly run through our head. We may entertain or dismiss our fantasies, but most of us rarely take their energy seriously, try to harness it, or learn from that common experience of what is going on inside.

According to Robert A Johnson in Inner Work:

Active imagination is a dialogue that you enter into with the different parts of yourself that live in the unconscious. In some ways it is similar to dreaming, except that you are fully awake and conscious during the experience. This, in fact, is what gives this technique its distinctive quality. Instead of going into a dream, you go into your imagination while you are awake. You allow images to rise up out of the unconscious, and they come to on the level of imagination just as they would come to you if you were asleep.

Active imagination is a common experience in the Bible

Before you Christians get nervous about being self-centered and lost in a perpetual search for elusive meanings in your inner world, let me remind you that people with the most active of imaginations wrote the Bible. At least that is what Eugene Peterson (of The Message fame) told Krista Tippet that time during On Being. If you cannot ponder metaphor, or cannot see yourself in the Bible, or cannot imagine how the Spirit of God is relating to the part of you which is also beyond your ordinary awareness, you might be religious but you’ll be a dissatisfied Jesus follower. Our imagination is a beautiful part of us and is a doorway into the deep realms of the Spirit into which God calls us in Jesus. And let’s not forget God calls all sorts of people who don’t know Jesus, too, who begin their journey by knowing their own capacity to be aware of spiritual things.

And before I get to my very-abridged summary of Johnson’s steps to practicing active imagination in service to our growth, let me add a couple of warnings. On the one hand, most of us will probably have a tough time getting the process of active imagination going. We’ve been “ordered” to repress it, after all, by secular and religious authorities. It may take some experimenting. On the other hand, and this is a real warning, some of us might go too far, get lost in the realm of purposeless fantasy and have trouble getting back to the here and now. If you suspect that is likely to be you, enter into the process holding the hand of Jesus and definitely holding the hand of a therapist or friend who can bring you back if you get lost. I compare this necessity to the rope people tied to the high priest when he went into the Holy of Holies in the Jewish Temple so they could pull him out if he got lost somehow, or died. The legend of that practice is not true; there is no evidence people really did that. But you get the idea. Active imagination needs to stay tethered to a real-time purpose, or it is something else.

Many of us are familiar with Ignatius of Loyola and his teaching on entering the Bible story as an active participant, especially when it comes to records about Jesus. Active imagination is a similar kind of exercise, only the context is not outside us but in us. We are entering into the interesting interchanges happening within us, walking and talking with the persons we find in our unconscious, confronting and arguing, making friends and probably fighting. We consciously participate in the drama of our imagination. You can see this is not passive fantasy, like worrying, or like repeating negative messages. We are acting as that observing and relating “I” we all are, getting to know all the territory of our unconscious, and so deepening communication among all the parts of us.

Four steps

Robert A. Johnson has some fascinating examples of active imagination in his book. They are all examples of personifying some content from the unconscious that arises to the surface, putting it into image form so one can dialogue and deal with it. For instance, when you have stomped off from a heated argument and sit sulking somewhere, you might turn to the anger, which likely comes from someplace deep, and ask it who it is. You might find some lonely child, or some power-hungry tyrant, or some confused priest. You wouldn’t judge them before you got to know them, just see who is there and honor their right to be you.

Here are the four steps. Like when we were talking about dreams, the explanations are abbreviated, but I hope they whet your appetite and give you and idea of what you might try. You might even read Johnson’s book.

Step One: Invite the unconscious

Invite the inner persons to start the dialogue. Take your mind off the external world and focus on your imagination and wait to see who shows up. When you let yourself rest in Christ, you might find yourself in what I call my “inner landscape” where my encounters often take place. Be patient and stay alert. If something comes up, don’t judge, just go with it. If it feels productive, hang with it. If it is just a fantasy, or you are not ready for it, move on.

Step Two: The dialogue

A helpful dialogue with personified images from your unconscious is very much like a healthy conversation with anyone. You demonstrate a willingness to listen and actively do that. This is best done with a journal. As I was in the process of writing this post I had a very useful time of active imagination in which I managed to turn into a feeling, ask who it was and listen. But when I went back to it this morning, it was a hazy memory. Writing out the main things being said and experienced helps to make the most of the process.

Sometimes we’ll have an argument and that might be when we are really getting somewhere. However it works out, a problem will be revealed, different viewpoints will be noted and a response of some kind will come. This could take a few minutes or days or even years.

Step Three: The Values

This step is important for everyone and especially for Jesus followers who are no longer alone and usurping God’s place. Johnson says:

Once the imaginative process is launched, once the primordial forces are invited to come up to the surface and be heard, some limits have to be set. It is the conscious ego, guided by a sense of ethics, that must set limits in order to protect the imaginative process from becoming inhuman or destructive or going off into extremes. (Inner Work)

Hold out for what is good. Don’t let one energy take over at the expense of the others. Nurture what serves human life, practical needs and healthy relationships. Do it all in Christ.

Step Four: The Rituals

We always want to incarnate our active imagination so it gets out of the imaginary and gets connected to the earthbound. When we have an insight or a resolution, we do something to make it concrete. My active imagination often makes me feel better, but it is best when I do better. Remember not to act out some fantasy or project some inner conflict on someone else. We’re talking about integrating the essence, the meaning, the principle we have derived into our practical life.

I hope this brief intro (or reminder) encourages you to do some inner work this week. The world needs deep people. Plus, this activity is great for times of stress and confusion. We can gain a lot of confidence for what we need to do on the outside when we are in less turmoil inside.

Long obedience: Encouragement for not giving up

A life in the Spirit, Leadership, , , , , ,

I have been thinking about how wonderful it is that Circle of Hope has a few hundred people at the core who have been committed for a long time. Many of them will be at the Love Feast again recommitting their hearts to the long haul. Whatever success we have in meeting our goals is based, to a large degree, on their capacity to stick with it! In gratitude for them, I offer you a paraphrase of some parts of a good book on the subject of sticking with it: Eugene Peterson’s A Long Obedience in the Same Direction.

Instant or sustainable?

One aspect of the world I have been able to identify as harmful to Christians is the assumption that anything worthwhile can be acquired instantly. We assume that if something can be done at all, it can be done quickly and efficiently. Our attention spans have been conditioned by same-day delivery, instant messages and last-minute texts. Our sense of reality has been flattened by fifteen-second commercials and thirty-page abridgments.

It is not difficult in such a world to get a person interested in Jesus; it is terrifically difficult to sustain their interest, much more difficult to build the church, live as a missional community and gain the prize of maturity in Christ! It is hard to achieve our goal of nurturing fifty-year-old radical Christians.

Immediacy or patience?

Millions of people in our culture still make decisions to follow Jesus, but there is a huge attrition rate. Many claim to have been born again, but the evidence for mature Christian discipleship is slim. In our kind of culture, anything, even news about God, can be sold if it is packaged freshly [2018 retailer news]; but when something loses its novelty, it goes on the garbage heap [2015 novelty foods]. There is a great market for religious experience in our world; there is little enthusiasm for the patient acquisition of virtue, little inclination to sign up for a long apprenticeship in what earlier generations of Christians called holiness.

Orlando’s Holyland Experience — click for website (it’s a real place)

Religion in our time has been captured by the tourist mindset. Religion is understood as a visit to an attractive site — a visit made when we have adequate leisure. For some, religion is a weekly jaunt to church, for others, occasional visits to special events. Some people, with a bent for religious entertainment and sacred diversion, plan their lives around special events like retreats, rallies and conferences [Joyce Meyer is still my favorite (Wiki page is not so nice to her)]. We go to see a new personality, to hear a new truth, to get a new experience and so somehow expand our otherwise humdrum lives [KLOVE fan awards]. The religious life is defined as the latest and the newest: Zen or anything Eastern [9% of U.S. practices yoga], faith healing, Kabbalah, human potential, parapsychology, prosperity, choreography in the chancel, Armageddon. We’ll try anything–until something else comes along.

The aspect of the world that makes the work of leading Christians in the way of faith most difficult is what Gore Vidal has analyzed as “today’s passion for the immediate and the casual.”1 Everyone is in a hurry. They want shortcuts. They want church leaders to help them fill out the form that will get them instant credit (in eternity). They are impatient for results. They have adopted the lifestyle of a tourist and only want the high points. But the church is not a tour bus.

Friedrich Nietzsche, who saw this area of spiritual truth at least with great clarity, wrote, “The essential thing ‘in heaven and earth’ is . . . that there should be long obedience in the same direction; there thereby results, and has always resulted in the long run, something which has made life worth living.”2 It is this “long obedience in the same direction” which the mood of the world does so much to discourage.

For recognizing and resisting the stream of the world’s ways there are two biblical designations for people of faith that are extremely useful: disciple and pilgrim.

  • Disciples are people who spend their lives apprenticed to their master, Jesus Christ. We are in a growing-learning relationship, always. A disciple is a learner, but not in the academic setting of a schoolroom, rather at the work site of a craftsman. We do not acquire information about God but skills in faith.
  • Pilgrims are people who spend their lives going someplace, going to God, and whose path for getting there is the way, Jesus Christ. We realize that “this world is not my home” and set out for “the Father’s house.” Abraham, who “went out,” is our archetype. Jesus, answering Thomas’s question “Master, we have no idea where you’re going. How do you expect us to know the road?” gives us directions: “I am the Way, also the Truth, also the Life. No one gets to the Father apart from me” (John 14:5-6). The letter to the Hebrews defines our program: “Do you see what this means–all these pioneers who blazed the way, all these veterans cheering us on? It means we’d better get on with it. Strip down, start running–and never quit! No extra spiritual fat, no parasitic sins. Keep your eyes on Jesus, who both began and finished this race we’re in” (Hebrews 12:1-2).

Levelled or upward?

We are disciples on pilgrimage. The pilgrim songs from Pslams 120-134 are helpful encouragements along our way. These fifteen psalms were likely sung, possibly in sequence, by Hebrew pilgrims as they went up to Jerusalem to the great worship festivals. Topographically Jerusalem was the highest city in Palestine, and so all who traveled there spent much of their time ascending. But the ascent was not only literal, it was also a metaphor: the trip to Jerusalem acted out a life lived upward toward God, an existence that advanced from one level to another in developing maturity–what Paul described as “the goal, where God is beckoning us onward–to Jesus” (Philippians 3:14).

This picture of the Hebrews singing these fifteen psalms as they left their routines of discipleship and made their way from towns and villages, farms and cities, as pilgrims up to Jerusalem has become embedded in the Christian devotional imagination. It is our best background for understanding life as a faith-journey.

Meanwhile the world whispers, “Why bother? There is plenty to enjoy without involving yourself in all that. The past is a graveyard–ignore it; the future is a holocaust–avoid it. There is no payoff for discipleship, there is no destination for pilgrimage. Get God the quick way; buy instant charisma.” But other voices speak–if not more attractively, at least more truly. Thomas Szasz, in his therapy and writing, has attempted to revive respect for what he calls the “simplest and most ancient of human truths: namely, that life is an arduous and tragic struggle; that what we call ‘sanity,’ what we mean by ‘not being schizophrenic,’ has a great deal to do with competence, earned by struggling for excellence; with compassion, hard won by confronting conflict; and with modesty and patience, acquired through silence and suffering.”3 His testimony validates the decision of disciples who commit themselves to make the climb as pilgrims and look for their true selves on the journey home.

1 Gore Vidal, Matters of Fact and Fiction (New York: Random House, 1977), p. 86.
2 Friedrich Nietzsche, Beyond Good and Evil, trans. Helen Zimmern (London: 1907), sec. 188.
3 Thomas Szasz, Schizophrenia, the Sacred Symbol of Psychiatry (Garden City, N.J.: Doubleday, 1978), p. 72.