Is a sociopath training you for evil?: 8 ways to spot one and survive them

sociopath portrait

When I first saw Donald Trump’s “official portrait” I had to marvel at the audacious grandiosity of it. There is no hint of humility or welcome in it. It is designed to intimidate. It matches his endless talk about “winning.” I had to turn away, to try to put him away.

But after his re-election, I decided I needed to turn back and face what we are all facing in that face. A sociopath is president. And all the traits of that 4% of the population are now being worked into the government, into world society, and into our individual lives. No one has ever known what to do when these people get into power (which they normally don’t), except avoid them or kill them – but those are not immediate options for me. So I am at least trying to understand them and discern the most helpful responses God can suggest.

The definition of “sociopath”

I am using the term “sociopath,” even though “psychopath” would work just as well. Neither term has a well-differentiated definition and neither appears in the DSM – the repository of approved definitions for psychotherapists and researchers. I’m using the term because when I decided to turn into the topic, I happened upon the “go to” book for people trying to understand: The Sociopath Next Door published in 2005 by Martha Stout. Someone said it should be required reading for everyone experiencing the Trump phenomenon, so I read it.

Stout’s popular book starts with “antisocial personality disorder” (ASPD), which is in the DSM. She lists the disorder’s seven symptoms. Demonstrating any three of these could achieve the label:  1) failure to conform to social norms, 2) deceitfulness, manipulativeness, 3) impulsivity, failure to plan ahead, 4) irritability, aggressiveness, 5) reckless disregard for the safety of self or others, 6) consistent irresponsibility, 7) lack of remorse after having hurt, mistreated, or stolen from another person.

There are plenty of critics of this definition, as with any in the DSM. Some say it just defines “criminality.” Stout lists further traits that point toward a more complete picture: 1) sociopathic charisma, 2) a grandiose sense of self worth, 3) the need for stimulation, risk taking, 4) pathological lying, defrauding, 5) callousness, no empathy, the inability to bond.

The Psychopathy Checklist: Screening Version (PCL:SV) provides a list of twelve traits and asks the assessor to evaluate credible evidence for giving  a participant a 0, 1, or 2 score. If someone scores above 17, they are a confirmed psychopath. 1) Superficial, 2) Grandiose, 3) Deceitful, 4) Lacks remorse, 5) Lacks empathy, 6) Doesn’t accept responsibility, 7) Impulsive, 8) Poor behavioural controls. 9) Lacks goals, 10) Irresponsible, 11) Adolescent antisocial behaviour, 12) Adult antisocial behaviour. One forensic psychologist dared to rate Trump, in absentia, with the help of descriptions in books and articles about him and felt sorry for the world.

Some professionals work hard to differentiate between a psychopath and a sociopath. This is a helpful article to that end. Some have characterized the difference with this simple phrase: sociopaths are made and psychopaths are born. Stout goes to some length to demonstrate the genetic and physiological roots of sociopathy that lead to their lack of conscience, the trait that makes them uniquely different human beings. But it also seems to be true that young people labeled with ASPD can give up their behavior in later years and develop well-adjusted relationships.

After reading up on sociopaths, I am again convinced, when it comes to human beings, most labels are suggestive, not definitive. And most behavior needs to be assessed on a spectrum, with the therapist maintaining an ongoing sense of curiosity about how common traits are working out in an individual.

The sociopath spectrum

There is a cluster of disorders on a spectrum that describes a small percentage of the population who have an out-sized influence on everyone else because of the conscience they barely have or lack altogether. It is a bit easier to see them if we inspect their intent. What do these poor disordered people want?

Start with Narcissistic Personality Disorder in the lower range of the spectrum (NPD = 0-6% of the population). They want to preserve the image that protects their weak ego. Some of them feel remorse and empathy and can make functional relationships. They have probably been severely wounded.

Next add people labeled with Anti-social Behavior disorder (ASPD = .02-3.3% of the population). They want to gain self-esteem from power, personal gratification or  pleasure. These people are also known as sociopaths, though, as noted before, people labeled so when they are young have been known to change. Some say trauma creates them.

Next add the sociopaths. The term is used, often arbitrarily, to describe anyone who is apparently without conscience and is hateful or hate-worthy. Sociopaths make it clear they do not care how others feel. They are more likely to react violently when confronted with the consequences of their actions which makes it very hard for them to maintain work and family life. But violence is not an inherent trait of sociopaths or psychopaths.  Sociopaths can form attachments, but it is rare and very difficult. Their environment probably exacerbates their innate inability to care.

The term psychopath is sometimes used describe a sociopath who is simply more dangerous, like a mass murderer. They have no conscience (about 4% of the population). The only thing they really want is to “win.” The psychopath pretends to care but fails to recognize other people’s distress. They can follow social conventions when it suits their needs. Psychopaths are unable to form genuine emotional attachments. They have fake and shallow relationships designed to further their goals, which could be small or large, and which are usually unimagined by the 96%.

In describing the sociopath/psychopath end of this spectrum of disorder, Stout describes such a person whose

most impressive talent is his ability to conceal from nearly everyone the true emptiness of his heart – and to command the passive silence of those few who do know. …He knows how to smile. He is charming…He lies artfully and constantly, with absolutely no sense of guilt that might give him away in body language or facial expression. He uses sexuality as manipulation and hides emotional vacancy behind various respectable roles – corporate superstar, son-in-law, husband, father – which are nearly impenetrable disguises.  And if the charm and sexuality and role playing somehow fail, [he] uses fear, a sure winner. His iciness is fundamentally scary. Robert Hares writes, “Many people find it difficult to deal with the intense, emotionless, or ‘predatory’ stare of the psychopath,” and for some of the more sensitive people in his life, [the stare may be] the dispassionate hunter gazing at his psychological prey. If so, the result will probably be silence.

Protect your conscience

I think the society is being trained by sociopaths, right now. The president is their leader. If you just go through the behaviors listed above, you probably have little doubt about many people in the news. The innumerable lawsuits being filed are all about combatting behavior on the sociopath spectrum.

If you are a Christian, you probably agree with the New Testament writers who teach that our consciences can be injured, and blunted — and if you develop a “hardened heart,” it can wreck your all-important relationship with God. There is a lot of healthy discussion in the Bible about maintaining a conscience that resembles Jesus’ and stays open to the Spirit of God. But let me give you the teaching in just one little book, 1 Timothy:

But the aim of such instruction is love that comes from a pure heart, a good conscience, and sincere faith. Some people have deviated from these and turned to meaningless talk, desiring to be teachers of the law without understanding either what they are saying or the things about which they make assertions. (1:5-7)

This charge I commit to you, Timothy, my child, in accordance with the prophecies made earlier about you, so that by following them you may fight the good fight, having faith and a good conscience. By rejecting conscience, certain persons have suffered shipwreck in the faith; among them are Hymenaeus and Alexander, whom I have turned over to Satan, so that they may be taught not to blaspheme. (1:18-20)

Now the Spirit expressly says that in later times some will renounce the faith by paying attention to deceitful spirits and teachings of demons, through the hypocrisy of liars whose consciences are seared with a hot iron. (4:1-2)

If you feel like you must be living in the last days, you might be right. Pundits, protesters, prophets and preachers are working overtime to stand against the present “hypocrisy of liars whose consciences are seared with a hot iron.” As Paul teaches Timothy, having a living relationship with God, which keeps our consciences soft and clear, is a fundamental step in our self care.

8 ways to respond to a sociopath

There are many practical responses psychotherapists recommend when you are married to a psychopath, work with one, are led by one, or are just on the freeway with one.

  • Understand the tools of their trade

They are charm, seduction, and charisma — whatever draws us to let down our guard. Add the kind of “spontaneity” that draws you into taking risks you know are too much. Add acting skills — think Eve and the serpent. If you feel you are a step behind this person or your buttons are being pushed and you are being led along unwillingly, it is probably true.  Accept there are people with no conscience.

  • Watch the leader who says only they can save you.

They will seem good for you and then fold you into their aggressive plans. They use your empathy and compassion, creativity and desire-for-good against you. If your instinct tells you something is wrong with the leader, check out your instinct before proceeding — there are a few wolves in sheep’s clothing out there. Don’t hate everyone in case they are a wolf; just have discernment

In an age of lies, every light looks like a gaslight. If you think that, the sociopath wins their terrible game. Accept that people who find pleasure in dominating or scaring you are not like you. Their terrible behavior might be unimaginable, and you may blame yourself for being crazy to think they are terrible — and they will tell you that’s true. But remember that people with a conscience reflexively doubt themselves. Sociopaths don’t.

  • Habitually stand up to bullies.

In the age of psychopath billionaires competing with one another to win, many lesser bullies are being nurtured. If the 96% of us who have a conscience speak up and stand up to them, they tend to fold. You will have your doubts and fears, but you are not “rocking the boat,” you are keeping it afloat when you speak the truth in love.

  • Watch our for the “pity play”

Stout says “The most reliable sign, the most universal behavior of unscrupulous people is not directed, as one might imagine, at our fearfulness. It is, perversely, an appeal to our sympathy.” In Trump’s famous tweet, above, he brazenly says his impeachment, which was justified according to the evidence, is a “lynching.” But, of course. “We will win!”

  • Flee three-timers

One lie, one broken promise, or a single neglected responsibility may be a misunderstanding. Two may be a serious mistake. But three lies says you’re dealing with a liar. Deceit is the linchpin of conscienceless behavior. Cut your losses and get out. Consider Jesus and liars:

Why do you not understand what I say? It is because you cannot accept my word. You are from your father the devil, and you choose to do your father’s desires. He was a murderer from the beginning and does not stand in the truth because there is no truth in him. When he lies, he speaks according to his own nature, for he is a liar and the father of lies. But because I tell the truth, you do not believe me. (John 8:43-45) 

  • Keep respect separate from fear

May Christians have read in the Bible they are to “fear God.” They end up feeling overpowered by God and God seems like another predator in their jungle. But honoring God and others is what honorable people do, not coerced ones. Anxiety is not awe. A trauma reflex is not respect. “There is no fear in love.” Respect people who are strong, kind and morally courageous. When you obey out of fear, it is probably not in line with God or your own self-respect.

  • Don’t keep secrets for people

Obviously, confidentiality is a good thing, when appropriate. But you do not need to collude with people who beg you not to tell or insist you “owe” them silence in relation to their dirty deeds. You do not owe them anything. You are not part of their game, don’t play.

Most of these responses are very strong and do not sound loving — they are not normal for relating to people with a conscience. Definitions and lists make the process of discernment seem cut and dried. It is not. For instance, we cannot effectively label a person a sociopath, but even if we do, God is greater than psychopathy. Even if we are not certain, we must do our best to discern the motivation behind someone’s behavior and respond to them as they are, not according to their deception or our idealizations. We must attend to our personal health and the health of society. We might not have all the solutions or have the power to effect the necessary changes — but our voices matter; our responses matter. Having a clear conscience before God and others matters.

We can have some empathy for the conscienceless and imagine the horror they do not experience. Stout says:

Imagine — if you can — not having a conscience, none at all, no feelings of guilt or remorse no matter what you do, no limiting sense of concern for the well-being of strangers, friends, or even family members. Imagine no struggles with shame, not a single one in your whole life, no matter what kind of selfish, lazy, harmful, or immoral action you had taken … You can do anything at all, and still your strange advantage over the majority of people, who are kept in line by their consciences, will most likely remain undiscovered. How will you live your life? What will you do with your huge and secret advantage?

But don’t offer them pity and don’t waste your time shaming them (which is essentially negative pity). Keep asking, “What are they doing with their huge, secret advantage?” And tell the truth about the answers, to yourself and to everyone who will listen.

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