Category Archives: Marriage and Family

It is revenge week: Check your marriage and other loves

I have been shocked, at times, by married couples who are committed to revenge. For instance, I discovered part of the engagement ritual for over 50% of millennials includes making a pre-nuptial agreement — for one of my clients, at least, it was to pre-game the inevitable vengeance they expected when they divorced.

Bush vows revenge. Click for video.

I wondered this week if such habitual revenge might be the American way. After all, it is 9/11 week and we paused to remember the thousands of people killed that day — and we’ve begun to remember who-knows-how-many first responders and others who were poisoned by the air they were encouraged to live in. What’s more, we endured the president trying to insert himself into the day as if he did something heroic in 2001– even if he did, no one would believe him at this point.

It is the week we are encouraged to reset our mind on revenge. Pete Hegseth connected the attack on the Pentagon on 9/11 to the present debacle in Iran, while quoting scripture inaccurately, saying the Pentagon is “ever vigilant” to “enemies who hate us.”

“We’re still sending terrorists where they belong—to hell. And tankers to the bottom of the ocean where they belong, and we are ensuring that Iran will never have a nuclear weapon. The economic pressure tightens every day.” – the gospel according to Hegseth

The ex-president, mayors, and billionaires came out to NYC so we could again be persuaded the 8 trillion dollars spent on the first 20 years of the Wars on Terror and the 900,000 people lost amounted to appropriate revenge.

Here in Pennsylvania, insult is added to injury since Senator Fetterman increasingly becomes some kind of Republican because he is convinced Israel’s ongoing genocidal revenge for the October 7, 2023 attack (by the ever-vengeful Hamas) on Israeli citizens is warranted. Maybe he is scared — if some politician questions the right of Israel to use overwhelming force in the cause of justice/revenge, they might be attacked by AIPAC. Although some Hasidic Jews are speaking out against it all.

It is obviously not just Americans who are vicious. I have Britbox now, so I know that one of the most popular shows is another remake of A Woman of Substance. The blatant theme of that story is revenge – what it does to ruin love and why the heroine does not care to be distracted from her purpose in spite of that fact.

Pray as you go

I wish everyone, especially married couples, would listen to the Pray as You Go session we heard as we walked on September 10. “Love your enemies” is what Hegseth should be quoting. If one cannot master the Sermon on the Mount she can skip the rest of the Bible until she does.

I loved the sweet song they offered. I might have altered the chorus to plead with God directly: “Lover of enemies, even the children of your Father, who can’t love their enemies, teach us to love.” Here is the link, if you want to try it out: [link].

The enemy is not in faraway Iran where we can bomb them from Las Vegas. The enemy is not just the Emma Harte in your life vowing to destroy your family. It is also the person you are love the most, who hurts you the best and arouses the temptation to take revenge. Let’s not give in, even if it seems normal.

Marriage is the lab of loving enemies.

Don’t get me wrong, I see people who have delightful mates who love them deeply even though they see them without rose-colored glasses.

But I am saddened by the many people I see who have been wounded, betrayed and even abused, deeply or slightly, who feel it is only right they should get even. Have we all been influenced by the War on Terror?

It is sad how petty we can be. We are tempted to monitor how we are being wounded, betrayed and abused in the most minute way. I hear people say,

  • “I know I am going to make them mad at me,”
  • so they are predisposed to to be hurt
  • and so feel justified to “get even”
  • even before anything has happened!

Their mate is under surveillance! What in the world is “even” in a relationship anyway? I can understand developing reciprocity, but let’s not measure it.

On our neighborhood group chat the other day, a wife suggested her husband should not go out and talk to the person shaking our windows with the bass they were blasting because, “There are too many  hateful, crazy people out here!” So much for all you need to love.

Let me say again, being hateful to someone hateful results in more hatefulness. Assuming others are crazy before you know them is craziness. Keeping your sweet, religious husband from talking to strangers is stealing his joy. Avoiding the possibility of conflict or the work of reconciliation will not bring peace.  We need to build love, sanity, joy and peace person by person, if necessary. Right? Marriage is a basic place to do it.

Is revenge how we “stay safe?”

Revenge is about control and certainty — my own power to keep myself safe. We can see how nations failed to succeed at that in Afghanistan and Gaza. I regularly see the same goal unmet by married partners who won’t give up on it. These are a few questions I had this week when I thought about that:

  • Can’t such a person see they are making their mate afraid to commit some tiny infraction? Whatever they do is scrutinized. “You did not say anything after I weeded the garden.” or “You left your socks out.” A lot of sentences include “you.” And a lot of them imply, I need to be able to rely on you to not mess up what I require — or else.
  • Do you really need to correct things your mate says? They seem to be in a competition for who is the rightest, as if being right will protect something. I am usually in a small group of married couples most weeks. It is common to have one partner tell a story and the other one to edit it. You need to defeat their sentence?
  • Do you really need a pre-nup? One person said they were afraid to get married if they couldn’t nip the potential revenge in the bud. I am sad if it was already budding during the engagement! I am almost positive the relationship is going to have a high hurdle of mistrust to overcome on the way to a harmonious life together. You hired adversarial, U.S. lawyers to preside at your pre-marriage ceremony?
  • Aren’t you spreading hopelessness when you can’t forgive you partner for not healing your childhood wounds? I was musing about someone wanting to “be found” last week. That desire is kin to being “seen” and “known” — experiences most people want. But digging in your heals in front of various doors to intimacy until you are satisfied your partner has met your demands may not be the best way to receive what you need. Certainty-or-else seems like a recipe for relationship disaster.

We have a lot of ways to get even. Therapists call them “micro aggressions” when they are relational paper-cuts getting infected. Sometimes the aggression goes nuclear and activates the pre-nup! Unfortunately, a lot of us think that’s just normal life.

Preoccupation with getting and being even, staying safe, exercising control undoubtedly has many good reasons behind it; none of the reasons create trust and deepen love. We might want to start unraveling it by considering how the U.S. society has been promoting revenge for the past 25 years. Maybe we’re trained for it.

Some of your fear about being invaded and your commitment to preserve first-strike capabilities might be in league with The War on Terror. But any hint of relational terrorism in a marriage sets off the cycle of revenge everyone is already afraid of.  To be happy, we could at least not meet revenge with revenge. At best, we could love our enemies.

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It is John Chrysostom Day! Get to know this famous leader in the early church at The Transhistorical Body.

Being found: Six things we can do to get there

I have a love-hate relationship going with my memory of the entry closet of my childhood home. I remember it fondly because it was the first place I was given the privilege of painting (which might have been as soon as I could hold a brush in my situation). So it is symbolically a place where I was trusted and counted worthy.

But before I was painting it, it was a place I would hide. I think one of my earliest  memories is hiding from my mother in the closet and waiting for her to find me. We weren’t playing hide and seek, I just disappeared. And she did not come to find me. I waited for what seemed like a long time in the dark before I peaked out the door. I could hear her voice in the kitchen talking on the land line. I came up to her and pulled on her dress. She looked down at me and did that sweeping up, “Shoo!” gesture and whispered, with her hand over the mouthpiece, “Go play.”  I started to say, “But you did not find me.” But she had already straightened up and was laughing that wonderful laugh of hers. So I just went to my room to look around at the toys again.

I don’t think I ever told her about that. But as you can see, I never forgot that one small moment of being lonely, invisible, and not worth finding. It is no wonder we all seem to have shame sticking to the walls of our inner selves. The tiniest things collect and build up like plaque.

Maybe your mate wants to be found

I thought of myself not long ago when a woman was lamenting how her husband seemed uninterested in “finding” her. She used the word. And she was not the first to do so. So many partnered people have trouble when they feel their partner leaves them alone; they are like babies in the crib who woke up by themselves and aren’t sure someone is coming to get them. We really want our mates to meet us there. It feels like they should do something about this attachment issue that keeps popping up. Some of us might get anxious because we don’t want to risk the possibility that they won’t find us and will never share the deep fears and loneliness we might carry.

I hope you will be found by your loved ones. But I am not counting on it. I hope you will be sensitive enough to find people, even find yourself. But I would not be surprised if you had already blown so many opportunities to do that, you’re not sure you should make any promises.

The movies don’t help. Those people are getting found all the time! We love watching it happen — why else would we watch the Hallmark Channel so religiously? The first example that comes to my mind is “Dear Even Hansen.” That might be because I’ve seen a few choirs of young people giving their hearts to singing the main song: “You Will Be Found.” The hope of being found is apparently a universal feeling, so this song has been sung around the world a few times. The other side of the song is moving, too, so people feel terrible when they realize they didn’t look for someone before they got left alone. The the song has made a lot of people cry.

But I think the song promises too much. You might not be found and need to do something about it yourself. What’s more, everyone might be waiting for you to show up rather than looking for you, or might be kind of paralyzed by the idea you might not want to be found by them, or might not be too aware or even able to notice you’re gone. You might need more than what humans can provide. Wonder about those things as you listen to the song. I provided the lyrics for you.

Have you ever felt like nobody was there?
Have you ever felt forgotten in the middle of nowhere?
Have you ever felt like you could disappear?
Like you could fall, and no one would hear?

Well, let that lonely feeling wash away
Maybe there’s a reason to believe you’ll be okay
‘Cause when you don’t feel strong enough to stand
You can reach, reach out your hand

And oh, someone will come runnin’
And I know they’ll take you home

Even when the dark comes crashing through
When you need a friend to carry you
And when you’re broken on the ground
You will be found

So let the sun come streamin’ in
‘Cause you’ll reach up and you’ll rise again
Lift your head and look around
You will be found

You will be found
You will be found
You will be found
You will be found

The message most people latch onto when they hear Evan Hansen sing is “You are not alone.” For all you people feeling alone even though you are in good relationships, I can say “You are not alone” – maybe you are not together with your loved one the way you wish you were, but there is more than your wishes. And for those of you who didn’t find someone who needed you, you are not alone, either. We all carry a lot of shame, but that doesn’t mean you are alone with it.

What we can do to be found and find

I remember thinking my mother decided not to find me and just left me alone. That hurt. I did not ask her about her motivation, but surely she could not have been unaware I was gone somewhere! – after all, she could hear me stealing candy from the cupboard a mile away! When I finally went out and pulled on her dress and got an irritated, “I’m talking on the phone!” That fact did not undo my feeling.

Your adult loved ones might be just as difficult. Dealing with your mate’s attachment issues can feel perilous, but it is so helpful if you do!  Here are a few things to notice and try if you’d like to feel found and like to feel adept at finding people.

1) See one another. In my opinion, Mom should have put down the phone and given me some loving eye contact. That might have demonstrated I was important and not just a nuisance. Same for mates; they need validation and reassurance.

She also could have kept track of me. It is OK to keep track of your mate; you’re not impinging upon their freedom or losing your own if you do. You might need to negotiate how much closeness and how much distance your relationship needs in order to get to your “happy medium.” But you’ll probably be happier if you try.

I have known a few people who say, “I think I will be happier if I don’t try. That kind of noticing is way too much to ask.” In that case the song would be “You are alone.” Because everyone is working out how to attach their whole life. They at least need to be seen.

2) Be yourself, not God. If someone asks to be seen it does not make you God, as if you could be all-seeing, all knowing and the answer to someone’s prayers. Don’t say “No” because you already think you will fail. Everyone fails. You’re probably good enough, even if you are facing a need in your partner that demands more than you have.

Facing the “demand” is what a lot of people mean when they talk about “showing up.” You stop hiding and risk finding. Just don’t take on all those expectations as if you are responsible to succeed at them. Just keep moving into your true self.

3) Listen. Listening for someone matters. They might be making a distant noise in their closet. If it seems too demanding to be so intense, your heart might need to get bigger. All intimate relationships grow our hearts. For instance, a client assumed his wife was self-reliant, but she was really a person who had to fend for herself because no one else did. She would say how needy she was and then behave like she was not needy. It was easier to relate to the unneedy one. But she was left feeling the ancient feeling of being left alone she hated so much. He learned to listen better and to move into what he heard.

4) Try not to hide. When I expected my mother to find me when she did not have a clue about what I’d decided to to, it was a recipe for not getting what I wanted. Fortunately, I did not hide in the closet every day trying to train her to find me on demand! But it would not be surprising if you and I were stubborn enough to try something like that.

We feel it is unjust to have to change rather than someone else changing. “Others seem to get found, why shouldn’t I be cared for like that?” If we just suffer the injustice of it all, the person who is loving you the best they can becomes someone who just holds out on you, but all the while you’re the one in the closet. It may pain you to do so, but you may need to come out and make yourself known, rather than insisting someone else has to do the work.

5) Make sure someone is listening. It takes quite a bit of humility to ask for what we really want. When you dare to do it, be sure to help the one you’re asking hear you. If I say, “I want to feel found. I want you to see me” in a way they can’t hear, that’s not really their fault. If I am just hurt and angry and I make them seem like a fool or a fiend when I tell them, their defenses will spring into action. Then we won’t be on the subject of what I am really hoping any more. We need to help people hear us now that we are adults. The crib is long gone. Being weak in a strong way is rarely a good  way to get what we need.

6) Be found by God. Jesus is well known for saying he is seeking the lost in order to give them life and joy. So there is ONE person who is interested in finding you. There is a hopeful verse in Jeremiah about this big part of God’s love:

For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope. Then you will call upon Me and go and pray to Me, and I will listen to you. And you will seek Me and find Me, when you search for Me with all your heart.  I will be found by you, says the Lord, and I will bring you back from your captivity. — Jeremiah 29:11-14

I love “I will be found of you.” The best way to be found by some one is to be found of them. You are more likely to be found if you let them see you and struggle gracefully with them. To be fair to Evan Hansen, the movie goes on to teach just that. He needs to let himself be known and go through the pain of being accepted as he really is. He gets way down the road to being his true self, as a result.

Artists like the people who made “Dear Evan Hansen” keep coming up with ways to tell the parables of living in love because 80% of us are preoccupied with how to be known and loved and how to know and be loving every day. We’re the sought seekers we were created to be.

Planting hope: Even facing the impossibility of family

We planted a dogwood tree in our little back yard. It is how we respond to Trump and his flailing fascism project.  We likely won’t see it come into its full glory. But, as we say, we will stay in the game of hope, realized or not, until the last buzzer.

In 1893 the U.S. Marines overthrew the government of Queen Liliuokalani of Hawaii; later that year the Panic of 1893 kicked off a economic depression. About that time, Lucy Larcom wrote a poem:

He who plants a tree
Plants a hope.
Rootlets up through fibres blindly grope;
Leaves unfold into horizons free.
So man’s life must climb
From the clods of time
Unto heavens sublime.
Canst thou prophesy, thou little tree,
What the glory of thy boughs shall be? — from Plant a Tree 

1n 1973 AIM activists occupying the Pine Ridge Reservation at Wounded knee surrendered to federal authorities after 71 days; later that year Alexander Butterfield informed the Senate Watergate Committee that President Nixon had secret recordings of incriminating conversations. Wendell Berry wrote a poem:

Ask the questions that have no answers.
Invest in the millennium. Plant sequoias.
Say that your main crop is the forest
that you did not plant,
that you will not live to harvest.
Say that the leaves are harvested
when they have rotted into the mold.
Call that profit. Prophesy such returns. — from Manifesto: The Mad Farmer Liberation Front

Spend a minute with me and let’s nurture some seeds of hope with the poets.

We have a shortage of hope

One of our old friends was visiting last week so we invited the family over for dinner. I was impressed by her being impressed by their sense of security. They give me hope.

But they are inheriting a world full of insecurity. We’ll see if they become tree planters, or if they have grandchildren of their own.

You are probably aware that the birthrate is going down all over the world — especially in places where women have the right to choose their own destiny rather than being subject to a man. Their choice seems to be a strange thing to need to point out, but equality in the U.S. is not a done deal AT ALL. In 1973 the Supreme Court ruled in Roe v. Wade and we can see how fragile that was.

There are many reasons women are not giving birth at rates that sustain their nation’s population. In the New York Times this week, Anna Louie Sussman said the main reason is hopelessness. Married couples cannot justify launching their child into uncertainty. Sussman is the author of the forthcoming book Inconceivable: The Impossibility of Family in an Age of Uncertainty.

Prospective parents may be hopeless because they are godless people who think they are stuck with gaining enough power to rule their private world — and they can’t control it well enough. Or they may be hopeless because the rulers of the world in the last 30 years (here is your list of billionaires)  have infested the ground with weeds of disaster that overwhelm their every positive step.

Sussman provides an example of this new instinct among potential procreators:

Raleigh Rivera and her husband had spent five years fine-tuning their parenthood plan: In 2025, they would move from Los Angeles, where they have been living since 2023, back to Ms. Rivera’s hometown, Minneapolis, where they could afford to buy a home and start a family. “We both have been baby- and kid-crazy for our entire lives,” she said.

They had planned to start trying when Ms. Rivera turned 30, a birthday she celebrated last summer. But that same year, everything that had felt stable to them started to crumble. It began with the Palisades and Eaton fires decimating parts of the city they called home. The prospect of a first-time home buyer credit, something Kamala Harris had campaigned on, had disappeared. By summer, Ms. Rivera’s parents in Minnesota were choking on smoke drifting over the border from Canadian wildfires. Her husband is a citizen, but since he is Mexican American, she worried that racial profiling policies put a target on his back. Ms. Rivera, who has a master’s degree in public health, worried about sending a future child to school with unvaccinated classmates. “We felt like we had worked hard on ourselves, making sure that our finances and our health and everything was in order,” she told me when we spoke in August. “And those plans are on pause right now because everything is — it’s just impossible to know.”

An age of uncertainty

Researchers run into this sense of impossibility wherever they go. I run into it in my therapy office almost every day. If you are trying to make useful policies for the future or you are predicting what future demographics will be so you can get ready, you need to factor in that young people bring an inescapable and crushing sense to the discussion — that the future is too uncertain for the lifelong commitment of parenthood. Sussman says, “Call it the vibes theory of demographic decline.”

The future has never been assured, but it feels as though we are living in a time of spectacular uncertainty. Here are the reverbs concocting a vibe:

  • In the United States, workers spend less years at a job and experience less stable income.
  • Life expectancy, once inevitably increasing, has fallen for less-educated women and men.
  • Many of the forces our economy is built on — A.I., immigration, global trade — feel distressingly volatile.
  • “Disruption,” once a byword for a disturbance or a problem, is the governing ethos of a terrifyingly powerful sector of our economy.
  • The rise of prediction markets has turned the world into one large casino.
  • The climate crisis is spiraling.
  • The costs of everything that could enable parenthood, whether that’s a roof over one’s head or child care, are unaffordable.
  • The past half-century has brought us breathtaking inequality, accompanied by a sharp decline in social mobility.
  • Even declining fertility rates feed the vibe: How will society function if each generation is smaller than the last?

The two generations currently of childbearing age bear the psychological and financial scars of coming of age during world-scale catastrophes. Their trauma amplifies the vibe:

  • Older millennials entered the labor market during the Great Recession; many watched their parents lose their jobs or homes.
  • Members of Gen Z, whose lives were upended by the Covid-19 pandemic, now find themselves competing against A.I. for entry-level jobs and even prospective partners.

Now the man running America seems single-mindedly devoted to chaos at home and abroad.

You can probably feel the anxiety rise in you as you read all this stuff, right? If not, turn on a screen. The Great Recession’s outsize impact may also be due to its status as the first economic crisis in the era of a nonstop digital information deluge, which rendered it, and the sense of dread it engendered, all but inescapable, even for people not financially affected. The same kind of impact is now generated by natural disasters, political upheaval and war from anywhere in the globe; no one is insulated.  We don’t just bear our own uncertainty, we bear the amplified uncertainty all around us as well. It is hard to disentangle from what concerns mostly others to concentrate on what concerns mostly you.

Faith boosts fertility

In some studies, researchers have found an element that boosts fertility: faith. And I don’t think they were just collecting J.D. Vance sermons. For many believers, faith provides deeper certainty.

The famous Romans 5:1-5 is basically a poem about hope in the hands of the paraphraser, J.B. Phillips:

Since then it is by faith that we are justified,
let us grasp the fact that we have peace with God through our Lord Jesus Christ.
Through him we have confidently entered into this new relationship of grace,
and here we take our stand,
in happy certainty of the glorious things he has for us in the future.

This doesn’t mean, of course, that we have only a hope of future joys—
we can be full of joy here and now even in our trials and troubles.
Taken in the right spirit these very things will give us patient endurance;
this in turn will develop a mature character,
and a character of this sort produces a steady hope,
a hope that will never disappoint us.
Already we have some experience of the love of God
flooding through our hearts by the Holy Spirit given to us.

To read these lines in the manner Paul wrote them, we need to exercise our spiritual awareness deepening into Holy Spirit awareness. We can all get there.

But it might be hard to get out of the gnawing fear we feel to do so. The ordinary awareness of this present age is rifled with uncertainty. That has always been the normal state of humanity separated from God. But today it is even worse, as humanity is wrapped up in a virtual oneness under the thumb of the purveyors and manipulators of an artificial intelligence.

My family experienced a large dose of uncertainty last month due to death and illness in the clan. I’ve watched us reach for the resilience to cope with loss and change. Some have turned to faith, and love. And I think there is some shaky hope that some did not live by until they needed to. It is sad to find yourself old and in need of hope in the most uncertain of times – your old age in the age of Trump.

Phillips gets at what Paul has to say to to encourage us — young and old alike, very well, I think:

  • Grasp the fact that we have peace with God through our Lord Jesus Christ.
  • Here we take our stand, in happy certainty of the glorious things he has for us in the future.
  • We can be full of joy here and now even in our trials and troubles.
  • Character of this sort produces a steady hope, a hope that will never disappoint us.

I don’t know about you, of course, but when I read those lines a few times, I felt better. I made myself read them again just now because I want to feel better.

When the Tennessee legislature bends the knee to Trump and turns back the clock that  briefly marked an attempt to undo the racism of the U.S. society, we have peace with God through our Lord Jesus Christ and we take our stand in that.

When I drove over the line from gentrification to devastation in North Philly last night, I knew we could be full of joy here and now even in our trials and tribulations, not because we don’t care that the world is an uncertain, cruel place, but because the love of God is being poured into it.

So we plant trees. We have children in hope. Not because we are certain the world is worthy of our love and trust. But because we trust the love being poured into it.

We grasp the peace and take our stand in the certainty that God has hope for US! Jesus is joy, itself, no matter what the passing-away powers do. If anything can change the world and change us to see the goodness built into it, it is people who hope like that.

Validation: It’s basic to happy relationships

“The need for validation is a fundamental human desire to be seen, appreciated, and accepted by others, but it becomes problematic when this need is constant and fuels a cycle of dependency on external approval for one’s self-worth.”

That’s what A.I. summarized for me. Thanks A.I., I hear you. You scraped the internet and formed a boiled-down perspective which you were designed to present authoritatively. I get that. The best part about what you said, is that I need to watch how I respond to you, or I might become dependent on you to approve of my thinking — or do it for me.

Whether A.I. can “relate” or not, validation is a crucial component of marriage communication. But in many long-term relationships, married or otherwise, it goes missing because partners fear being over-dependent, or think they might look like they are agreeing with someone when they don’t. If fear wins out, stingy validation will undermine love, and we might end up with a lonely independence and a longing for someone with whom we can disagree.

Every day we have to discern how connected or independent we should be. Many of the questions we have and feelings which get triggered in the process of this discernment are unfinished business from our childhood, or wounds and hopes left over from past intimacies. Fortunately, the loving safety of a listening, nonjudgmental partner is one of the best places in creation to figure things out and keep moving toward wholeness. If you are not married, friends, relatives and even professionals can provide a similar space.

Rikki and Jimmy have a lot of good things to say on the subject of communicating validation if you like your info delivered by podcast:

Blame poisons validation

Suppose I am talking to my wife in the kitchen after I have returned from the office later than expected. She is already cooking dinner, alone again, as I recount traffic stories. She drops a knife on the floor and it barely misses her foot. She picks it up off the floor and shakes it in my direction as she says, “One of these days you will make me so upset, I’ll end up in the hospital.”  What does one do with that?

The need to answer such questions is why I think a lot of people refuse to get married or even get into a relationship. Intimacy is so uncontrollable and A.I. makes it seem like we ought to get it just right all the time.

So I might not get it just right when I responded. A typical response to “One of these days” might be defensive, since every time you tell your partner “you” (especially when you are holding a knife!) it will arouse their defenses, justly or not. So you might typically respond with, “I did not make you drop a knife” — or, more gently, “What the fuck?” So much for dinner. The evening might end up with the relationship in a doom loop of hurtful recriminations.

I am not sure what might be the best response to the wife’s statement; our loves all have their own context and complexities, after all. But I hope I would remember the one piece of advice I retained from marriage counseling a long time ago and “move into the emotion, even if it is anger.” I would like to take “One of these days you” and just let it move right by and out of my attention — the first thing our mates say are probably not what they will ultimately get to, if I actually listen [more on this]. And I would take the catastrophizing “I’ll end up in the hospital” and not automatically jump into saving her from disaster.

Instead, I would like to go with “emotions first” and zero in on the one feeling word she gave me and validate it with some sympathetic listening. “You’re upset. Tell me.” If you really wanted to validate her experience, you might add “Dinner can wait. You’re more important. Let’s take a few minutes.”

If we ponder how to relate, it is more likely we will feel confident about what is the best thing to say to the messy person we love. Even better, if we have spent some time in God’s care, we are less likely to sponge up all the blame igniting our reservoir of oily self-loathing. Experiencing the grace of God is eternally validating.

But doesn’t A.I. think we need to be defensive?

As I nosed around the topic of validation on the internet, I was kind of surprised that A.I. immediately did two things with it:

  1. It represented validation mostly as a need we have, not as an action we take.
  2. It immediately highlighted how we could become excessively dependent on being validated.

This is the second half of its summary first paragraph:

This intense need often stems from childhood experiences like criticism or neglect, and can manifest in people-pleasing or an excessive reliance on social media for affirmation. To reduce the dependency on external validation, it’s helpful to practice self-validation through journaling, positive affirmations, setting personal boundaries, fostering inner stillness, and connecting with supportive communities.

From what I know about A.I., which is very little, so far, it is mainly feeding back preponderant themes from the materials it purloined from all of us. My particular query makes me think there must be a lot of teachers in the last ten years who think we need to stop relying so much on external validation and learn to validate ourselves.

I don’t disagree. In fact, I care for people who fit the description in italics above to a T (see Matt. 5:18 for “T is for tittle”). This week I encouraged various people to exercise all five of A.I.’s suggestions for self-care. I didn’t really call them “self-validation,” since I think that idea can leave someone feeling terribly alone and over-responsible for correctly responding to a wagging knife. Besides, the process of therapy we were going through was intrinsically validating, so it would have been odd to act like it was important to do it by oneself.

What’s more, I think “self-validation,” as important as it may be, is still a form of “externality.” We are capable of standing outside ourselves, so to speak, and seeing ourselves as we are and accepting how we are, at the moment.

Parsing the A.I. summary a bit more, I think its takedown of social media is apt. When needy people I know have given up Instagram, they get a better chance to feel happy. But generally, A.I’s statement seems too defensive to me. It is hard to feel validated by someone if you don’t need anyone, or you think you need to look for a better mate every time they don’t get it just right.

A.I. seems to be stuck on the dichotomy of “fuzzy” vs. “bounded” sets, when relationships like marriage need to be “centered sets.” That means the problem with needing validation it points out is not really that your boundaries are too fuzzy or too bounded, it is that your relationship is not centered by something greater than either of you. That something could be the marriage itself, or love, or God, or family rather than just oneself taking care of oneself. [I talk about that third way more, here]. In the search to get validated or quest to not need to be, we could end up with a perpetually skeptical look at our loved ones; they could be guilty of not loving me until proven adequate.

We need to feel accepted and loved.

Like I keep saying, it appears that the main thing A.I. thinks we need to do when we yearn for validation is to attend to our wounds so we don’t need it too much. I think it  is representing our society’s discomfort with vulnerability. We hear, “Don’t be weak,” all the time, even though we all feel weak, in some way, every day and inevitably get weaker as we age. An extreme example of this discomfort might be the “Lions Not Sheep” clothing brand that has infected “alpha-male” Evangelical gatherings. Some men grasp at personal power to feel valid (women too).

However we go about getting it or avoiding it, we all need validation. We all need to feel seen and accepted. When I look at people struggling with that, I usually see these things:

1) Wanting to be seen and valued is a normal human desire. Since most of our desires are bent, that need can trip us up if abuse or neglect, accompanied by shame makes us desperately hungry for it.

2) Being blamed kills our confidence. As children, we often take the blame for being criticized or neglected. If our parents focused more on our appropriate behavior and success than on our  inherent worth, our shaky sense of self might need propped up by someone else’s approval.

3) Toxic individualism needs to die off. U.S. society is a hypermodern place. It is every man, especially, for himself (see Chaucer). The cultural emphasis on individualism can make admitting the desire for validation feel weak or shameful, leading people to hide their need. What’s more, In the present disaster we’re in, the sense of being on a sinking ship can make saving oneself seem like the only option.

4) Most of us tend toward low self-esteem. For Christians, a lack of “pride” is said to lead to an infusion of value through the grace of God. But if one is not secure in that grace they can end up stuck, secretly manipulating others to get the reassurance and affirmation they think is selfish to need — and deeply angry about not getting it.

How to validate

When Jesus said, “Give and it will be given to you” he was not only making a promise, he was noting a universal truth. Self-giving love is the generative source of life and happiness. Our endlessly-difficult relationships are where we learn this. And even if we try not to have them, we are still going to have relationships to teach us.  To give your partner the best chance to flourish and reciprocate your love, be sure to validate them. Try not to lay in wait to get validated and keep score if you don’t get what you need.

Take the initiative to validate someone’s feelings even before you expect to get validated in return. To do that, listen attentively, ask clarifying questions to understand their perspective, and acknowledge their emotions without judgment or offering solutions. Maybe you two will come to agreement later, but that will be even more unlikely if you do not feel accepted as who you are right now.

So here are that basics of validation. Use them to follow the golden rule to validate others as you yearn to be validated.

Listen actively

Give the person your full attention. Set aside distractions and make eye contact. Be soft.

Show you’re engaged

Use non-verbal cues like nodding and verbal affirmations such as “uh-huh” or “okay” to show you’re listening. Lean in. Touch.

Reflect and paraphrase

Mirror back what they’ve said in your own words. Let them know you understand and are open to learning more about what you don’t yet know. Be brave and gentle.

Ask open-ended questions, as necessary

Encourage them to share more by asking questions like “How did that make you feel?” or “Tell me more about that.” Or just wait with a curious expression.  Anticipate good things.

Acknowledge their emotions

Listen for the feelings first. Naming it, accurately or not, is helpful and affirming. Stock phrases can be fine: “It sounds like you’re feeling frustrated,” or “I can see how that would be upsetting.” Connect.

Empathize and legitimize

“Companion them” in their experience, even if you haven’t had the same one. Say things like, “I can understand why you’d feel hurt after something like that,” or “It makes sense that you’d feel that way.” Care.

Offer support

Ask them they want without expectation. Don’t offer advice or solutions before they ask you for them or you have asked them to ask you. Often, listening is enough.

A list like that makes it sound like you should get it “just right,” doesn’t it? Whenever I am working through relationship issues with a married couple, one of them is likely to say, “I don’t think that will work” or “I’ve already tried that and nothing happened.” Such fears are what made us too afraid to validate someone in the first place. But they are certainly normal fears, aren’t they!

I think A.I. reinforces those fears. It seems to think, “People are unreliable and you are messed up. Take care of yourself!” In a session, I usually let those fears pass by and say something like, “OK. That makes sense. But let’s try it right now and see what happens. I’ll help you.” It often surprises people how much love their fear has been overlooking.

Success and faithfulness are not competing: But faithfulness wins

Dadu Shin NYTimes

Word has it that the next generation is declining the opportunity to make families and raise children because they are afraid they can’t be a success at parenting. Researchers are collecting reasons for this new outlook:

  1. Therapists have taught them their parents caused all their problems and they don’t want to mess up any more children.
  2. Donald Trump and his cronies have disrupted the world to smithereens and climate change is hovering over them, so they don’t think it is responsible to doom a child to a failed life.
  3. They can’t imagine having the permanent relationship that is the best-case scenario for raising a happy kid. Besides, they already have a demanding relationship with their phone. Alone is safer.

Preoccupied with success

Pondering how children are successfully bred points out how preoccupied we are with success. Achieving it is an endless uphill battle and many people feel like they are slipping down the slope. If I am a thirtysomething, success is that goal, that destiny-yet-to-be-realized for which I am responsible. My education has been laced with “Find what you can do successfully and concentrate on it,” and “Make choices that make you happy. It’s up to you.”

My nephew just graduated from the fire academy; it has been a lifelong goal. Now success for him will be finding a scarce job. I Googled job opportunities, and they are apparently out there in his vicinity. But good luck! Success is elusive.

Right now, I am unsuccessful at selling my jewel of a condo and am preoccupied with the process. I blame Trump for making everyone nervously clutch their money. But I also blame myself for buying it, for spending so much money on it, and for hiring an unscrupulous contractor to rehab it. My lack of success tends to haunt the background of my mind. Until I am successful, feelings of doom or distrust keep arising.

Is faithfulness really more important?

Christians often contrast being successful with being faithful. And so do I. This post is born of an attempt to stay faithful in spite of the stuff in the back of my mind. Success has to do with something external, something prospective, something we wear as an element of identity. Faithfulness is something internal, something constant, something we are, something as elemental to us as our birthright. Joy is not something you achieve; it is something you enter into.

I was talking about success vs. faithfulness with a long-time-together but yet-to-marry couple. They reported that wondering about the success of their relationship brought up quite a bit of judgment.  Rather than receiving the love at hand, success judged their love according to what it should be, according to what “successful” loving looks like, whether they had ever been successfully loved in the way they idealized or not!

The idea of faithfulness was somewhat foreign to them. They were among those who come from dysfunctional households in which the parents were “faithful” but obviously not happy. The unconditional love that faithfulness implies did not seem like a good idea. They said their conditional love was what made the other person behave well enough to maintain the relationship. But they did look at each other and ponder whether it was their faithful conditional love, that mysterious commitment, which kept them together.

I’m on a little team which has been attempting, since the beginning of Lent, to start a new church within our church. So far, we have been notably unsuccessful in my eyes — I prefer miracle to methodical. At the outset, we agreed that one of the best things we could do in the face of Trump was build more opportunity for community. So far, most people are still torn up, not grafted into our new group. We may yet succeed if we are faithful to the vision and if we listened well enough to ourselves, the moment, and God in the beginning.

If we’re not occupied with success, then what?

It is not that easy to decide what a faithful person should be doing every day in this surreal era we’re getting used to. When I get out on the street in my counterdemonstration to Trump’s vanity parade in DC on June 14, I will not feel successful. Even if a million people show up at the flagship event in my hometown, Philadelphia, I will be wondering about who opted out. Yet I feel called and committed to be there and to keep at it until we at least don’t have psychopaths with nuclear weapons running us around. Even if we don’t get rid of them, I don’t want to miss being the real me doing what I am given to do.

Near the end of his ministry, we find the Apostle, Paul, instructing the Ephesian elders about what they should be doing every day once he has moved on (Acts 20:17ff). He encourages me to keep listening to the call of God instead of just making things work according to my own, often faulty logic. Paul starts with the example of his own faithfulness: “You’ve seen how I lived. And you know that my only concern is to finish the task that Jesus gave me.” As Paul would say elsewhere, “What is required of stewards is that they be found faithful” (1 Cor. 4:2).

Paul and Medievalish Ephesians by Julius Schnorr von Carolsfeld, ca. 1830.

In Paul’s economic world, a steward is just a servant. He doesn’t own the household business, the master does. His main responsibility is to do what he is given to do. He cares about the success of the enterprise, but doesn’t directly bear the costs or directly reap all the profits. If the owner assigns him to do something that tanks, he’s not to blame. If the owner assigns him to work at something that turns out to be a great success, any credit is shared. Success and failure are master words; faithfulness is the concern of stewards. That’s a big change in worldview for most of us.

Faithfulness is imperfect

A fourth reason we could add to the list for why younger people do not want to have kids might be science. They all learned to conduct an experiment to test the truth. Who wants their experimental process of raising a kid to prove they should not have raised a kid? Science teaches us to get things right; it is about mastering facts. Since we can’t really do that, a lot of us do nothing.

Paul taught the elders that completing the task Jesus started is desirable, but what is required is being faithful, running the race to the end whether you win or not. After all, it is Jesus crucified that saves the world — people still don’t think that can be a successful approach! In spite of what typical people think,Paul demonstrates that the question is not always, “Is this going to work out right? Can I be assured this is going to get me where I want to go? Can I guarantee I won’t make mistakes and mess up my kids?” The question is, more fundamentally, “What am I given to do right now in my situation? What’s my best shot to take?” We’re not responsible for accurately predicting what should happen or for perfectly making the right thing happen. We’re to be as faithful as we can be according to our present understanding of our assignment. Science is good. But living is not scientific.

I am relieved that my limitations are OK, but I also don’t like it. I really want things to work out according to how I estimate what success will be. Presently, that would mean selling my condo for as much as I want, undermining Donald Trump, making a new church happen, and having all my relationships plugged in and playing. I like to get things done. I’m more like a lot of us who get overwhelmed with the needs they see. What about the prisoners? Shouldn’t I foster a child or mentor elementary kids? What about food insecurity? Climate crisis? There are still housing issues in North Carolina! If you read this blog, you know I’m moved by a NYTimes article every day! I think it is good that we want to save the world — we’re partners with the resurrected Jesus, after all. But not every assignment from heaven has my name on it.

American Christians tend to ask, “Where can I make the biggest impact?” I think it would be better to start with “What does it mean to be faithful today where I’m at?”  In Matthew 25 Jesus tells the parable about stewards taking care of the master’s money. A lot of preachers make that a story about how to be successful and not get thrown out of the Kingdom of God! But the key verse will always be: “His master replied, ‘Well done, good and faithful servant! You have been faithful with a few things; I will put you in charge of many things. Come and share your master’s happiness!’” We can probably do our best if we don’t spoil our efforts by gauging their future success or worrying too much about how much failure we’ve accumulated. The joy of the master is more a place of committed love than controlled outcomes

Defensiveness wrecks love: Respond to it inside and out

When I sat down to pray, I realized I felt steely. I didn’t think I was defending against God; I was just generally ducking and covering, not wanting to get defamed or abused again. I was a bit brittle, withdrawing, muted. My short stint on the condo board has been accompanied by a daily dose of attacks by a distinct minority of unhinged homeowners. Plus, gangs of kids are doing do-nuts next to our City Hall,  Netanyahu is bombing apartment houses in Lebanon and J.D. Vance is doing what he does — it all has me on higher alert than usual.

We need to be reasonably defended, or we will end up being rolled by the evil players in the world, right? But if I am over-defensive, even knee-jerk defensive, I will be spending my prayer time recovering (thank God that is possible), and when it comes to love relationships, I may be more troublesome than intimate. There is nothing worse than feeling attacked on Broad St. and then attacking my wife in retaliation soon after I come home!

Being defensive can become a way of life, instead of being the inappropriate behavior it is. My marriage counseling clients often demonstrate their habitual defensive dialogue right before my eyes. If I suggest they are being defensive, they often get defensive. (Note to self: “If you label someone to their face – as in ‘You’re being defensive,’ they are likely to feel attacked or demeaned.”) It would not be unlikely for someone to respond, “No I am not being defensive, I am trying to be heard.” Or maybe even, “I don’t want to be in a relationship like I had with my mother, cowering and hopeless.”

It is often very helpful to learn to listen to your partner according to the deep things that make them feel defensive. Try not to say, “I feel like you are talking to your mother and I don’t want to be your mother.” If you can say something like, “I think I hear you, can you tell me more?” They are more likely to be more than merely defensive before long.

Defensiveness kills relationships

Defensiveness is a serious problem. According to John Gottman, it’s one of four patterns—criticism, defensiveness, contempt, and stonewalling—that lead to divorce. [Video]

Defensiveness is also very frustrating. You may feel you’re “just trying to be honest” and your partner “isn’t really listening” to you when you are mostly just being defensive. While you are making your defense, it may seem like they’re just rehearsing a comeback, because they are. Your defensiveness is calling their own defense system into alert.

Maybe you’re doing the best you can, but they can’t hear you because they’re too busy explaining that you misunderstood them to begin with (or even misunderstood yourself)! Or they are clarifying their intentions. Or making excuses. Or saying you caused everything. Or saying you do it too. Or pointing out something else you do wrong.

Click pic for thoughts on breaking habits

Such a defensive dialogue is a bad relationship habit. (Yes, relationships have habits). It needs to change. There are inner and outer aspects to that change. Let’s start with the inner.

You’ve got to be OK with yourself.

I told a client not long ago — a charming, rather religious, wife, “It is important to let your mate develop. They are on their way to their best self and you can help them. But you can’t just defend against their incompleteness. Their sketchy insides are not a reflection of you nor are you in charge of them.” Then I held up clasped hands and separated them into two fists. “I think married love is two healthy people coming together in a kiss. It’s not being wadded up into a messy ball. Married love is like the verse in Psalm 85 that envisions a great future: ‘Steadfast love and faithfulness will meet; righteousness and peace will kiss each other.’” We unpacked my micro sermon together.

Marriage is one of the best relationships we are given to work out love – the kind of relationship we desire from the moment we are born. Our loves are wounded and even broken, but they are healable and realizable. Marriage helps us heal and develop — and often because it is so messy.

The defensiveness that inevitably comes up in marriage most days, needs to be listened to in love: first in God’s love, and then in our own love for ourselves. Then, hopefully, we can hear what is going on with us in the context of lasting love with others: parents, mates and friends. Exercising the trust we build on the secure base on which we stand is a daily process. But if we know we are in that good process, we love better.

Like all our personal feelings and experiences, defensiveness has a few sides to it. Acting it out unconsciously will almost always have a bad effect. But having no sense of being defended will not work for good, either.

Like I was saying before, appropriate defense is crucial to have a secure sense of self. I am myself and not a part of someone else or subject to someone else’s power. If you violate me or you don’t accept or respect me, I need to respond to that.

But then there is Israel. Everyone keeps saying, “Israel has a right to defend itself.” But did thousands of people need to die and whole territories laid to waste? Married partners often feel they have a right to self defense and feel justified in laying waste to their partner!

Having the power to destroy someone is not the key to a love relationship or living peacefully with our neighbors. Not reacting defensively is better. Lack of defensiveness allows for listening; it is better for making real change possible – the kind of change every person and every relationship must experience to grow and to build the intimacy we all crave.

But an unconscious lack of defensiveness can easily become a defense in itself. For instance, I thought a long time about responding to an email from the Condo Board’s loyal opposition this morning. I decided to get involved because they had told an outright lie about what I had said in the Association meeting. It might have been easier to hide, to “let it slide,” instead of being vulnerable enough to be who I really am.

In our Bible study last night we edged on this topic. Is the opposite of being defensive being accepting? Or can accepting also be a lack of healthy boundaries? Is the opposite of being defensive being curious? Being hopeful? Being uncertain in a good way? We all need to figure that out. We might need to hold our conclusions lightly as we continue to love and learn.

I think not being defensive is a very spiritual process, full of discernment and of trust in God’s presence. It can be painful. Not being defensive can look like the same kind of self-giving, even suffering love Jesus expresses. I find it painful because defensiveness is often a response to criticism and I felt a lot of criticism when I was growing up. It may set off an alarm bell in you, too. Should I respond to the alarm bell or take a better way?

Throwing a wrench in the pattern

Therapist say things like “Let’s see if we can nip this defensiveness pattern in the bud,” Or  “If you don’t like your partner’s defensiveness, make sure that you’re not causing it by being critical.” Or at least they imply you can fix things if you just stop doing things wrong. They write whole books about it.

They are right of course. People do make their relationships a lot better when they are taught to relate. When they change their mind and their behavior, an old pattern is violated and a new pattern can form. Love gets a chance to grow. When we see a pattern and throw a wrench in our relationship’s habit, things get better. Things can change from the outside in as well as the inside out.

The therapists give us “five easy ways to stop all this defensiveness.” They are probably right, of course. Applying good ideas is picking the low-hanging fruit of change. If you are not willing to take basic relationship advice, then you should just accept you’re going to stay unhappy in love. “Why would any one do that?” you ask.  They are defending themselves.

Likewise, if all you are going to do is keep defending against someone’s defensiveness and blame all the issues on them, you’ll just be playing your part in the endless relationship-breaking cycle. “Why would anyone do that when they can see their behavior is ruining what they want?” They can’t see through their defensiveness.

Change takes more than good intentions and rigorous discipline, both of which can feel a bit false. It takes a good heart. I think inside out is probably more important than outside in. But while you are waiting for everyone to come into their fullness, pick some low-hanging fruit. Daily small steps are usually how we humans get to deeper destinations.

Three ways to stop defensiveness from wrecking love

The worst-case scenario is when your loved-one’s criticism leads to your defensiveness. Then your defensive response leads to their next criticism — which then leads to your next defense.

This can happen in a flash. I hear about it all the time. In a few minutes, defensiveness and criticism can escalate, and turn into contempt and stonewalling. That’s not good. A cycle like that can go on indefinitely—for weeks, months, or years. Couples who bicker constantly can be this cycle for decades. That’s not a happy life.

First idea. When you need to talk about a problem, make a soft start. Don’t “blow them out of the water” to get their attention. Don’t initiate the conversation with an abrupt, loud, or angry remark. Instead, use a soft tone, say that you want to talk, and ask “When would be a good time?” Get their consent. Make an appointment. Don’t give up, but wait if you need to. If you avoid asserting yourself because it feels like conflict to do so, you might need to rehearse what you need to say.

Second idea. Figure out how to turn your criticism into a request. Criticisms are about the past; requests are about the future. Criticisms are about negatives; requests are about positives. Shift from a past negative to a future positive.

For instance, instead of the criticism, “You never lock the door!” you could use the request, “I feel safer when the door is locked. How about putting it on your mental checklist for a week?”

If you try behaviors like this you’ll help undo what is threatening. You’ll figure out what your loved one could do, going forward, that would help. You’ll be addressing the solution, not just the problem. When you make a request like this, people are much less likely to be defensive.

Third idea. One of the best cures for defensiveness, if probably the hardest, is to find some part of a request or criticism for which you can honestly take some responsibility. And respond to that first.

You might not agree with everything that has been said. But find some part of it you can acknowledge in good faith. Address that part first. Stay on that topic until your partner experiences some relief. Don’t shift to other parts too soon.

For example, if a wife says, “You’re working too many hours, like you always do.” Don’t say, “Well, I wouldn’t have to work so late, if you’d do more.” That response would be A+ defensiveness and we are trying to fail. Try saying, “That’s true, honey, I have been working late.”

The first response probably leads to a fight — our fears are screaming, “Man the battle stations!” The second response doesn’t lead to a fight. It seasons the conversation with validation and vulnerability – our fears are soothed, “I am being heard.”

The first response is a classic turn-around: “I didn’t do it, you did it.” Maybe you even got in their face or made yourself look bigger when you said it. Maybe they could see your face turn red or get “that look.” The second response acknowledges some responsibility for what the other person is experiencing.  Maybe you gave a soft answer to their hard-edged statement. “A soft answer turneth away wrath, but grievous words stir up anger.” (Proverbs 15:1 KJV).

Listening to people explore their loves and lack of love makes me marvel that love springs up in the world every day. No matter how many ways we try to kill it, our desire for it comes up with the sun. I think we were built for love — the deeper we look inside, the more we find it. I think our relationships were built for love, too — the more we look out at all those people with grace, the more opportunities we find to build it. Defensiveness is a basic way we can ruin it. Discerning where we are reacting to fear instead of having healthy self-respect is the work of prayer and I hope it was the conversation you had inside while you read this.

With some help from David Woodsfellow and John Gottman

The impact of siblings: Five things you are probably sharing

 There I am with my sibs, dressed to impress at the Grand Canyon.

I might have just learned the legendary tales I heard about my behavior at the Grand Canyon. Or maybe I actually formed some of my earliest memories on that trip when I was 3 1/2  years old. It might be the latter because I remember loving that cowboy hat I’m wearing in the picture. My oldest brother bought it for me with his own money! I also remember getting home with it and securing it in my toy box/treasure chest by stuffing it in and sitting on the lid. Or maybe I just remember the trauma of my brother’s fury when he found out I’d ruined it. Or maybe  I’m remembering the verse my older brothers added to the song they wrote about my shameful exploits (yes, that really happened), which I can still sing. For good and ill, my siblings made a difference.

Siblings finally found their place on the list of primary influences that make us who we are within the last twenty years. They are newcomers to a list of understandings about human development that keeps growing. The list is something like this:

  • We’re born with certain traits, as any parent can tell you.
  • We’re shaped by our early experiences with our parents and other caregivers, especially mom.
  • Our genes help define us.
  • Our socioeconomic environment shapes us.
  • Our the race and other labels pasted on us force us into molds.
  • And then, the researchers finally started talking about our siblings.

Our brothers and sisters (or lack of them) may influence us more than we think! Much of this post aligns with an early proponent of their importance: Jeffrey Kluger in his 2006 book, The Sibling Effect: What the Bonds Among Brothers and Sisters Reveal About Us.  [And an NPR story, of course].

Family systems used to be of primary importance

Before Europe became overly individualistic and spawned the epitome of it’s philosophy: the United States, our membership in a family — our relationships with parents and siblings, was the primary way we were identified.

The two Testaments of the Bible demonstrate the primacy of family by placing them at the center of the story: that of Moses and Jesus.

  • In Numbers 12, Aaron and Miriam, brother and sister, are among those named as opposing Moses’ leadership. (In Exodus, they are at his right hand, but some say they could also be construed to be members of his clan, not siblings).
  • Jesus’s siblings go with him to the wedding at Cana (John 2). Later they seek an audience with him (Matt. 12, Mk. 3, Luke 8). They ask him to prove his messiahship (John 7). They are among those waiting for Pentecost in Acts 1. His brother James leads the Jerusalem church, and with another brother, Jude, writes part of the New Testament Canon. (Some say these were older step-siblings from Joseph’s first marriage. Some claim they were cousins. Some say Mary had one child and was, in the flesh, a perpetual virgin, or why was she left in the care of John?).

The plain reading of the Bible reinforces what most people in history have seen as obvious: families are central to life. That assumption still holds, although it is less relevant than it used to be. Nevertheless, Harry and Megan can scandalize the world by breaking from the royal family. Trump’s and Biden’s children are central to the drama that surrounds them. If your parents are still with us, one of their friends probably got the report on how you are doing this week. I’ve already reported to two of my friends about my kids and it is just Thursday, as I write. Everyone, including me, cares about the family.

The researchers validate our siblings still matter

By this time, we might all resent how social scientists keep discovering what everyone already knew. They seem to think nothing is true until they prove it with a peer-reviewed research project. Nevertheless, it is interesting to see how their data leads them to think our siblings have made much more difference in our lives than they are usually credited.

From the time they are born, our brothers and sisters are our collaborators and co-conspirators, our role models and cautionary tales. They are our scolds, protectors, goads, tormentors, playmates, counselors, sources of envy, and objects of pride. At our Easter brunch I overheard one older sib instructing a much younger grandchild how to behave for most of the afternoon.

  • They teach us how to resolve conflicts and how not to.
  • They show us how to conduct friendships and when to walk away from them.
  • Sisters teach brothers about the mysteries of girls; brothers teach sisters about the puzzle of boys.
  • They steer us into risky behavior or away from it. They make us brave or fearful.
  • They form a protective buffer against family upheaval and sometimes cause it.
  • They compete for family recognition and come to terms–or blows–over such impossibly charged issues as parental favoritism.
  • Whether they love and accept us or not is huge.
  • Whether they stick with us or not could prove life-saving or deadly.

Our spouses arrive comparatively late in our lives; our parents eventually leave us. Our siblings may be the only people we’ll ever know who truly qualify as partners for life. “Siblings,” says family sociologist Katherine Conger of UC Davis, “are with us for the whole journey.”

5 enduring impacts of sibling relationships

Not appreciating being dethroned by my one-year-old sister
The fighting is useful

My younger sister and I tied jump ropes around the necks of our teddy bears and engaged in  hysterical aerial combat. But I don’t remember having many fights with her directly, even though we shared a room for probably too long. We still feel close even though we rarely see each other.

With our older brothers it was another story. To hear us tell it, we lived in a constant state of preparedness for the next attack. They were five and seven years older than me. So you can call me a “lost middle child” or the firstborn of the second family. The year I was born, our family moved to a new home in another city which my dad helped build with his own hands. My sister and I were part of that new beginning and probably responsible, as far as our brothers were concerned, for what they lost. Neither of us were welcome in the world of my older brothers. I spent quite a bit of time locked in a bathroom for fear of them, or locked in a closet because of them, or hiding under a bed. I had to be fast on my feet or my very accurate brother could nail me in the back with a green walnut.

“In general,” says psychologist Daniel Shaw of the University of Pittsburgh, “parents serve the same big-picture role as doctors on grand rounds. Siblings are like the nurses on the ward. They’re there every day.” All that proximity breeds an awful lot of intimacy–and an awful lot of friction. Being “stuck” with the involuntary relationships we have with sibs develops certain skills that can prove useful later in life.

Laurie Kramer, professor of applied family studies at the University of Illinois at Urbana-Champaign, has found that, on average, sibs between 3 and 7 years old engage in some kind of conflict 3.5 times an hour. Kids in the 2-to-4 age group top out at 6.3–or more than one clash every 10 minutes, according to a Canadian study. “Getting along with a sister or brother,” Kramer says dryly, “can be a frustrating experience.” But think of all the lessons you learned about how to deal with future difficult people! You might want to take a minute and jot down how you learned to deal with conflict in your family, you are probably still acting out the same pattern, perhaps unconsciously.

Favoritism leaves a lasting  impression

I think I was about 50 years old when my sister stated what she thought was obvious, “You were the favorite.” Plus, “Mom and Dad did not cross you. When you were away on a foreign exchange trip, all hell broke loose.”  I was flabbergasted. I thought I was just an oddball. I did not feel special, just overly criticized. But her revelation did explain the car I did not have to pay for (like my older brothers had to), the clothes I had, and my father’s habit of zeroing his binoculars in on me alone at every football game.

At first, kids appear to adapt well to the disparity in their household and often learn to game the system, flipping blatant favoritism back to their shared advantage. They’ll say to one another, “Why don’t you ask Mom if we can go to the mall because she never says no to you. ” I am evidence of that finding.

But at a deeper level, second-tier children may pay a price. “They tend to be sadder and have more self-esteem questions,” Conger says. “They feel like they’re not as worthy, and they’re trying to figure out why.” Some of them feel a deep guilt for causing problems or shame for being such an imposition; they can feel like “No one wants me” when they see how their sibling is wanted.

If this does not seem to register with you, you might try thinking again. In the workplace, employees often instinctively know which person to send into the lion’s den of the corner office with a risky proposal or a bit of bad news. What’s more, it is really no coincidence when you feel that old, adolescent envy after that same colleague emerges with the proposal approved and the boss’s affirmation. I think a lot of people have been cancelled in the past couple of years because they are the favorite and someone needs to be scapegoated to expiate leftover sibling rivalry.

It is also true when you experienced those old feelings you pulled up the knowledge you gained back in the family room — the smartest strategy is not to compete for approval but to strike a partnership with the favorite and spin the situation to benefit yourself as well. Such an idea did not come from nowhere — you learned by relating to your siblings. Maybe you learned it on the playground, in the extended family or in the neighborhood. But if you had a sibling, the pattern was probably part of the mimetic experience we all have with them. Would you like to take a few seconds to remember where you landed in the order of things in your family? Naming your place or your role might help you not to mindlessly repeat it in your present circumstances.

 The role modeling works for good or ill

I set myself apart from my family in many ways (or as my sister might say, “I was set apart”). For one thing, like I said, I became a Christian. I also did a lot of reading, unlike the rest, got educated and, unlike my father, I did not smoke.

Smoking is one of those things researchers have studied in relation to role modeling among siblings. Joseph Rodgers, a psychologist at the University of Oklahoma, published a study of more than 9,500 young smokers. He found that while older brothers and sisters often introduce younger ones to the habit, the closer they are in age, the more likely the younger one is to resist. Apparently, their proximity in years has already made them too similar. One conspicuous way for a baby brother to set himself apart is to look at the older sibling’s smoking habits and then do the opposite. We might emulate a good trait, even idolize an attractive older sibling. Or we might differentiate from a negative trait or devalue an ill-behaved sibling. Either way, we learn.

You would think that siblings raised by the same parents in relatively stable environments would be very similar. But my four children have all found their way to be distinct. They are all curious and read, they all make good rational arguments, they are all forthright, and they all share a similar moral compass. They all have a strong streak of faith and feel obliged to do good in the world. But the second did not follow the lead of the first and the last two who are twins can still conjure up their personal universe. The oldest and youngest vie to be the role model. The middle two tend to ignore them.

If you have/had older siblings what did you emulate? How did they influence? What did they instill in you? Celebrate it or finally let it go! If you have/had younger siblings, what did you do to them? How did their competition motivate you? Enjoy your role, or maybe apologize for it!

Having an other-gendered sibling makes a difference.

I spent an inordinate amount of time making designer clothes for baby dolls out of old socks on rainy days. My sister was available to me and I was often the only playmate available to her. Plus, we enjoyed a rather imaginative play-world. Such time spent made me a more approachable high schooler. My home was pretty dominated my testosterone, so being on my sister’s side gave me a different look at the other half of humanity.

Brothers and sisters can be fierce de-identifiers. In a study of adolescent boys and girls in central Pennsylvania in families with male and female siblings, the boys unsurprisingly scored higher in such traits as independence and competitiveness while girls did better in empathic characteristics like sensitivity and helpfulness. What was less expected is that when kids grow up with an opposite-sex sibling, such exposure doesn’t temper gender-linked traits but accentuates them. Both boys and girls hew closer still to gender stereotype and even seek friends who conform to those norms. “It’s known as niche picking,” says Kimberly Updegraff, a professor of family and human development at Arizona State University and the person who conducted the study. “By having a sibling who is one way, you strive to be different.”

As kids get older, the distance from the other gender tends to close. At that point, children with opposite-sex siblings have a relational advantage. William Ickes, a psychologist at the University of Texas at Arlington, published a study in which he paired up male and female students who had both grown up with an opposite-sex sibling — and set them up for a chat. Then he questioned them about how the conversation went. In general, boys with older sisters or girls with older brothers were less fumbling at getting things going and kept the exchange flowing much more naturally. “The guys who had older sisters had more involving interactions and were liked significantly more by their new female acquaintances,” says Ickes. “Women with older brothers were more likely to strike up a conversation with the male stranger and to smile at him more than he smiled at her.”

How did your sister or brother impact how you see yourself and your gender? Do you see any evidence of how they prepared you for future relationships? Do you need to process or let go of any abuses you endured?

Singing for the folks at their 50th
The ties bind

I think my siblings feel an affinity, a tie that somewhat binds. I suspect if I needed something, they would want to help me. But as a foursome, we are not too bound. The older two have a rift going that has kept them from even speaking for many years. My sister is most in touch and I try to keep up. But none of them are likely to call me or visit. So I think we feel the bind but it does not have a lot of force. It is possible, when a family system has a habit of cutting people off, everyone learns that trait. My mother’s three sisters had one whose husband cut her off. On my father’s side there is a brother who cut himself off. My sibs may feel like going it alone is normal.

More typical than in my family, the powerful connection siblings form becomes even more important as the inevitable illnesses or and losses of late life lead us to lean on the people we’ve known the longest. It is typical for siblings who have drifted apart in their middle years to drift back together as they age. “The relationship is especially strong between sisters,” who are more likely to be predeceased by their spouses than brothers are, says Judy Dunn, a developmental psychologist at London’s Kings College. “When asked what contributes to the importance of the relationship now, they say it’s the shared early childhood experiences, which cast a long shadow for all of us.”

While sibling relationships, of all relationships, may have an “inevitability” to them, it is still true that all relationships take willing partners. Love is not just a concept, it is a lived experience. So even the closest ties can fray and the loosest ones can be re-tied. (Watch The Miracle Club on Netflix right now). Inactive or not, our life experiences with siblings have shaped us and the ongoing feelings of connection and loss, the lessons learned, the wounds yet to heal and the unique joys and triumphs experienced continue to have a force for good and ill. In an age which deludes people into thinking they can or must go it alone, it is important to note the impact of the siblings who travel with us in our deepest memories and feeling patterns. For a minute, maybe you should mourn the loss of the siblings you have lost, acknowledge the value of those you have, maybe let go of the pains, and contact your sibling(s) if it is safe to do so. Their existence mattered and matters. You matter to them, too, one way or another.

Top Ten Posts of 2023

2023

Group communication “sad?” Try on some Virginia Satir.
My new group reminded me of two things Virginia Satir taught me: 1) Tell your own story, 2) Be aware of your communication style.

Slander divides: Six ways to overcome it
Trump has unleashed a slanderfest. If it threatenes to swallow you, what are some things you can do? I’ve needed to try a few myself!

The Upside-down Apocalypse: Power fantasies be damned
My acquaintance, Jeremy Duncan, wrote an intriguing commentary on Revelation that makes so much sense I wanted to add my review to advertise it.

A call to prayer: Frodo and Sza on Mt. Doom
The dialogue Frodo has with Sam and Gollum on Mt. Doom is just like what is happening in us (and Sza).

The Spirit of God is Praying for You
Forget cetrainty. Prayer is all about discerning the presence of God who is constantly praying for us, who desires to be with us and hopes to see us flourish.

The Sad History of Christians Co-opted by the Powerful
The good things Jesus creates and recreates in the world are always threatened by some power that wants to co-opt them or just eliminate their alternativity.

The Common Emotion Wheels Need Unpacking
The emotion wheel charts imply emotions just happen in us, they are built in, “it is what it is.” I not only think we make meaning of our thoughts and feelings, I think we make choices that create them and heal them.

Beyond Trauma and Resilience Is Love
Psalm 139 has always been a good reminder, a symbolic representation, of what we all know in our deepest hearts beyond our brokenness. We were created in love.

I am Disconnected: Why? Can I change?
A perfect storm of troubles has atomized the country and wicked people are capitalizing on our disconnection to seize power and keep us divided, as they historically do in such circumstances.  What should we do?

The Wonder of Being Saved: A collection of Ways
Nobody in The Whale wanted to be saved. If you do, there are many ways to get there and stay there.

2022

FFF #17 — Brendon Grimshaw and his Seychelles wonder
I loved being in solidarity with the Fridays for the Future climate strikers.

The church in the rearview mirror
While on retreat I get some vision for my future that might help you move on, too.

I believe in you: I’m rarely talking about me
My 50th reunion gives me a lot to love about the community I have.

Jesus gives 5 ways to endure the shame: Kansans lead the way 
The first followers of Jesus would applaud the declarations of independence from corrupt Christianity some people are proclaiming.

Should I forgive them if they never offer an apology? 
Forgiveness is hard under all circumstances. When reconciliation is unlikely, it is even harder.

“How I Got Over:” Mahalia Jackson helps us do 2022
I have been singing with Mahalia all year. She did, indeed, help me get over.

The new movement of the Spirit takes lament, commitment, action
Time with the Jesus Collective inspires me to move with the Spirit now.

Overwhelm: The feeling and what we can do about it
The word of the year might be “overwhelm.”  Better to name it than just wear it.

Three reasons the Trump effect is not over yet
The elements of the Trump effect are not going away too soon. The wickedness has a “trickle down” impact.

In this uncertain now: Who are you Lord and who am I?
I have had a tough couple of years in a few ways. How about you? Who are you and who is God now?

Top ten posts from the past — many of them read more than 2023’s

Patience: The lost virtue our relationships need

“Patience attains all that it strives for.” At least that is what the saint says. The prayer, “Nada te Turbe” was found in Teresa of Avila’s breviary, written in her own hand. Since the 16th century her private words have consoled countless numbers of people, including me. I even put it to music for the church to sing (before I discovered several other versions).

Gm
Nada te turbe,
Let nothing disturb you;
  D
Nada te espante,
Let nothing dismay you;
Gm             F
Todo se pasa.
All things pass:
F
Dios no se muda.
God never changes.
F
La paciencia
Patience attains
F              Bb
Todo lo alcanza.
All that it strives for.
Eb
Quien a Dios tiene
The one who has God
                D
Nada le falta.
Lacks for nothing:
Gm Dm Cm  D
Sólo Dios basta.
God alone suffices.

Teresa is credited with reviving Catholicism in the 1560’s and 70’s when Protestantism threatened to bring down the church. Her most significant contribution was founding the Reformed Discalced (Barefoot) Carmelite Convent of San Jose, a more radical version of the Carmelites. At the time of her death in 1582 she had started seventeen further houses, in Spain.

Bernini captures Teresa in rapture

Teresa is best known today as one of the great Catholic mystics, which means she recounted her personal experiences with God. She described her raptures in several books. Among the most widely read works is her autobiography, The Life of Teresa of Jesus (1611).

Teresa of Avila may have been the last proponent of the virtue of patience. Around the time she founded the Discalced Carmelites to restore basic, early church Christianity, the Catholic Church was breaking up. Spain was conquering South and Central America. Europeans were colonizing the world. Spain was in constant war to  secure Charles V’s royal claims. Copernicus revealed the earth orbited the sun. Da Vinci painted the Mona Lisa. Henry the VIII murdered his wives and founded the Anglican Church. Cervantes wrote El Cid. John Calvin wrote The Institutes. Shakespeare and John Donne wrote their early works. Nostradamus published his prophecies. It was a wild time. Flush toilets, the spinning wheel, the pocket watch, the graphite pencil were all introduced.

Yet Teresa still disciplined herself to be patient, like her examples from the Early Church, reciting her prayer. She might have been the last leader on the continent to believe “God suffices” as the Europeans rushed into the modern world and the Americans soon invented a country (for the first time) to represent all that was new. I’m not sure most Americans would consider patience to be an important character trait, would you? — even though my mother used to mockingly chide me when I was tired of waiting with, “Patience is a virtue,” unwittingly channeling Piers Plowman from 1360 (Passus II, 383).

Patience, the lost virtue

Patience may be the lost virtue Christians, in particular, need to rediscover. I think many of us might see it as a bit out of date, now that we are accustomed to complaining if Amazon is a day late, or the line at the drive through is taking too long. A person lamented yesterday that their arrival at their appointment was thwarted for ten minutes by the Schuylkill. They were very frustrated. We have things timed down to the minute.

A book I have been reading, The Patient Ferment of the Early Church, has reminded me the Bible writers and the earliest Christians considered patience to be a central trait of authentic Christianity. I want to leave you with a bit of their wisdom so you can follow their fruitful lead.

  • Origen of Alexandria (died around 253) quoted Romans 5:3-4 this way, “Tribulation produces patience, indeed patience produces assent to belief, and assent to belief produces hope.”
  • The KJV translates it: “And not only so, but we glory in tribulations also: knowing that tribulation worketh patience; And patience, experience; and experience, hope.”
  • My favorite, the NRSV says, “And not only that, but we also boast in our afflictions, knowing that affliction produces endurance, and endurance produces character, and character produces hope.”
  • I think the VOICE amplified translation sums it up well. “And that’s not all. We also celebrate in seasons of suffering because we know that when we suffer we develop endurance, which shapes our characters. When our characters are refined, we learn what it means to hope and anticipate God’s goodness.”

You’ll notice that the word for patience is often translated “endurance” or “perseverance.” It is an active idea, not passive. It is not just waiting for your birthday to come without too much complaining. It is a discipline exercised by people who want to develop. It is a strategy for demonstrating glory. Patience takes intention and effort. It is a way of seeing and acting. Patience is not swallowing your resentment when it takes a while for your kids to put on their shoes. It is not just standing in line at the store behind a less-than-able shopper without groaning or looking around for another line with panic.

As you can see from the constellation of translations, patience is an outlook that results in a way of life. Patience is trusting God in the middle of everything, especially when you suffer. For the early church, patience was sticking with Jesus when the world was sticking it to them. They were not like the Stoics who endured by tamping down emotions and developing personal resilience, even seeking imperviousness. It was quite the opposite. Christian patience is opening up to the Spirit of God incarnate in our hearts and behavior. The eternal lens and heartfelt trust of the early church was central to their endurance. Patience is knowing everything works for good to them who love God.

The early church’s premier virtue

Few writings from the first 300 years of the church are about a “topic.” They are mostly stories or compilations of teachings. But Origen, Tertullian, Cyprian and Lactantius all wrote about patience. The early church did not produce writings about evangelism, at least as most modern people think about it: verbal persuasion and radical changes of allegiance. But they did write about patience, which changed them and changed their world. Their way of patience made the first Christians a distinct and attractive alternative to the brutal Roman world.

I was happy to discover Kreider’s book when I was listening to several couples trying to work out the tribulation of their power struggle. Many marriages, not to mention churches and other institutions, went through a lot of trouble during the pandemic. We are all still sorting things out. For many people, the trouble in the world became trouble in their relationships. It is terrible how often general trouble gets translated into blaming the people close to us: “If I have trouble, it must be you.”

The early church helped each other learn patience and didn’t turn on each other; they turned their behavior out into the world. Their way of life was salt and light. St Perpetua (martyred around 203) caused many conversions the day she refused to grovel in the arena, begging for mercy, but stood still and dignified, patiently trusting God for her future. If my lens developed a character like hers, I could at least endure the development of my mate (or myself) and give some time and space for our relationship to grow before I hardened my heart, cut them off, or found something better.

I hope you are getting the idea of how the virtue of patience is foundational to enduring as a Jesus follower and making a difference in our relationships and culture. Here are a few final characteristics that sum up how the Bible writers and early church teach about patience:

  • God is patient. She is walking with you and working for your best right now.
  • Jesus demonstrates God’s patience. Origen calls him “Patience itself.” He highlights how to trust in oneself and in miracle at the same time, in real time.
  • Patient people don’t just manipulate outcomes; they can take risks in trust and not worry what they can’t control is as urgent as it seems.
  • Patience is not hurried; it accepts incompleteness and can wait.
  • Patient behavior inevitably undermines the world’s common sense.
  • Trusting in patience to change lives is the opposite of relying on violence and retaliating. It is innately uncoercive.
  • Patience is hopeful, confident in God. As Teresa noted, God alone suffices.

Most families are good laboratories for learning patience. Churches should be a good place for learning it, too. They are the main places we learn to forebear in love, or don’t. In a marriage we have a daily opportunity to develop a way of living together that hopes more in God’s blessing than in the immediate satisfaction of our desires. As one of my clients said the other day, in marriage we learn to act out love rather than wait for love to make us feel like connecting. Patience opens up our families to God’s presence and relaxes the stranglehold of our disappointment and longing. Patience let’s things grow, and delights in nurturing what God is growing up in our loved one — that wonder, that creation, that future resurrected being.